I’ve had the pleasure of training with Mishleen, and she has been a game-changer in my fitness journey. What sets her apart is her practical, real-world approach. Having gone through the challenges herself, she truly understands what works and what doesn’t, which makes her guidance so valuable. Her ability to draw from personal experience makes her advice feel relatable and realistic. Mishleen is also very disciplined, which has been crucial for me. Her strictness ensures I stay on track, even when motivation wanes. She knows when to push and when to adjust, and her balance of firmness and support keeps me consistent and focused. She tailored my plan to suit my needs, creating home workouts that I could do anywhere. Her personalized training form reviews, where I shared videos for feedback, helped me refine my technique and prevent injury. Along the way, she also taught me the importance of mindset – that true transformation starts with mental resilience. When I encountered minor injuries, Mishleen was always ready with workarounds, helping me continue progressing without risking further strain. And during busy times, like travel or festivals, she adapted my plan, ensuring I stayed active no matter my schedule. In short, Mishleen isn’t just a coach who helps you hit your goals – she empowers you to sustain them long-term. Her mix of practicality, discipline, and personal experience has made a huge impact on my journey, and I highly recommend her to anyone looking to transform their fitness.

It has been a wonderful journey over the past 9 months with Mishleen. Before talking to her, loosing weight always felt like a challenge. Coming from a Punjabi background where life revolves around food, it was hard to inculcate healthy eating habits. I always felt like if I need to loose weight, then I need to give up all my favourite food. But working with her made me realise that its very important to eat in proportion. I never missed onto my favourite food because the diet chart that she created for me catered all my needs and helped me to eat healthy. I never felt as she is my coach rather she guided me as a best friend who wants me to be healthy. Check in calls have been therapy sessions for me as she gave me a different perspective to look at things especially food. During my journey, I had a lot of travel on both personal & professional fronts and she guided me on how to manage my diet and workout according to my travel schedules and gave me healthy options that I can substitute when I am not in my comfort zone. She understood me like no one else could. I am yet to achieve my goal but I am super satisfied with her coaching and mentorship to help me change my mindset around my eating habits & keeping myself active. Cannot thank Mishleen enough for helping me in achieving my healthy body goals.😊

Before I heard of FITTR, I was on my own homegrown diets and had even lost 10 kg+ few times. However, I could sense that something was amiss as the yo-yo effect often caused cyclical regain of weight. I never try anything without asking the 'why' and the 'how' so I was a bit skeptical when I joined FITTR. My coach, Mishleen, made the effort to understand my need (and my skepticism too 😊). She chose a slow and steady approach for me with just the right degree of motivation. For me, the best part was that she never ever asked me to give up my favourite things e.g. my weekend social get-a-ways and eat-outs. Instead, she gave me sound advice on how to manage them better with protein shakes and being selective in what I should binge on. That made Mishleen my knight in shining armor and I followed her guidance to achieve fat loss from my toughest spots. Thanks Mishleen, your coaching has given me tips for a lifetime. Would recommend to all, especially sceptics like me, to connect with her and then see what happens. Wishing FITTR and my coach the very best!

Worked with Mishleen for around 6 months. I always had a pessimistic lookout when it came to dieting/exercising. While I wanted to lose the weight I put on during pandemic I didn’t know how to go about it. Then I heard about FITTR and talked to Mishleen. She made the process look achievable because it was broken down in steps. Once enrolled, she catered the plan around my needs and work schedule. Throughout the process I could talk to her about any external factors such as work, travel that were affecting my progress and she helped me navigate them quite well. I’m happy with the pounds and inch loss but above that she has given me a different outlook to a healthy lifestyle and provided me tools that will help me going forward. I will highly recommend her to anyone looking to start a healthy journey and wish the best to her!