Coach
RatingsMishleen Khera
684Transformations
1703Followers
42Following
About Me
If you prefer speaking to me before enrolling, text me on WhatsApp @ +91 9581118038 so we can set up a call accordingly.
My style of coaching transcends just losing X kgs in Y weeks because being overweight is a result of multiple factors - personal and environmental. Yes the end goal is to lose fat/weight but I believe the process of transformation should address all the basic core issues in a way that you can sustain the progress for the rest of your life.
In today’s chaotic world trying to lead an active lifestyle is probably the toughest challenge. My job is to first guide you with a plan that suits you and your routine and secondly help you adopt habits that are going to help you sustain your progress.
What to expect:
- weekly check ins calls - non negotiable
- full support on WhatsApp, calls or emails (all through)
- lots of myth busting and knowledge sharing so you understand the WHY’s
- Support on how to manage diet on travel, outings, functions etc
- workout form review and correction
Cheers
Speciality
Bodybuilding
Sports Nutrition
General well being
Senior citizen expertise
Weight Gain
Weight Loss
Certificates
INFS CERTIFIED NUTRITION AND FITNESS COACH