I had the pleasure of working with Mrs Medha ji and I can confidently say that their expertise and support have made a huge difference in my health journey. From the first consultation, it was clear that she has a deep knowledge of nutrition and is up to date on the latest research. They took the time to understand my specific goals, health concerns, and lifestyle, creating a personalized plan that was both realistic and sustainable. What really stood out to me was their ability to explain complex concepts in a way that was easy to understand and apply. They were also very responsive to my questions and provided helpful resources to make the process smoother. Thanks to their guidance, I not only gained a better understanding of how to nourish my body but also saw tangible improvements in my energy levels, digestion, and overall well-being. I highly recommend Rashmi Medha ji to anyone looking to make positive changes to their diet and health.” Thanks you thanks a lot Medha ji

I'm forever grateful toTrainer Medha Rashmi Singh for her guidance and support through my fitness journey. getting back to my pre-pregnancy weight was the biggest struggle. I not only got back to my pre-pregnancy weight but also gained a lot of strength. Infact, I feel stronger than ever before. Her flexibility in being available whenever I need her has been very helpful since I have quite busy work schedule. She is just a text away for my doubts and is very good in correcting the forms of the exercises. She is not a trainer who just says " push your limits .. push your limits .. " and make you do heavy weights which can cause injuries... She is brilliant in explaining the forms of the exercises and helps identify the right weights to gain maximum strength. She imparted knowledge about the diet and how change in lifestyle can bring a lot of difference. Indeed, it made a hell lot of difference for me. I feel much more energized, strong, active and much more confident. Being a software Engineer with a sedentary lifestyle, she helped me incorporate active lifestyle. She gave me ideas on how I can complete my daily steps and helped me manage my gym timings. I'm a person who always thought weight and fat loss comes through high intensity exercises and never saw any results inspite of running 45 mins a day. Fittr and Medha changed how I saw fitness for good. I'm very grateful to her for shaping me and for having given me fitness knowledge which I can carry thought life. I recommend her if you want someone who you can trust with your fitness journey.

Medha is more than just a coach—she’s a true partner in my fitness journey. She listens, understands, and ensures my nutrition plan aligns with my needs, groceries, medical reports, and routine. Her dedication and consistent follow-ups mean I’ve never had to remind her to update my plan. Her personalized approach and wealth of fitness knowledge have been transformational. I’ve shed inches, gained strength, and upgraded my lifestyle with her guidance. Medha’s commitment and attention to detail inspire me, and I trust her completely with my fitness and nutrition goals. Thank you, Medha, for making me stronger and healthier!

I got into healthy and clean eating after realising that there is a lot of clutter of information out there. Medha helped me to understand the importance of quantitative nutrition and hydration and working out. she designed the plan around my hectic schedule with weekly travels due to work. The changes that I see in my satiety and energy are great. These changes were so easy to follow that these have become my lifestyle. Thank you soooo very much for all the support.