I have had an amazing experience with Medha Maam. I got in touch with her when I was probably at my lowest point wrt my health. She truly helped me, guided me and motivated me to adopt a healthy and sustainable lifestyle. She worked with me patiently and helped me lose ~19 kgs (78 to 59 kgs) and many inches in 9-10 months. While I feel great about the visible changes in my body, I feel equally great or even better about the change in my mindset and my relationship with food, this program of working with Medha Maam has brought in me. She never pushed me for short term unsustainable goals, but rather helped me on a lifestyle path which can be followed continuously. My experience was so positive that I have recommended Ma’am to multiple family members and friends. I am very thankful for her support.

Hey Medha Just wanted to say a big thank you 🙏 I honestly couldn’t have stayed consistent with my weight loss journey without your guidance. Your workouts, diet tips, and constant motivation kept me on track even on days I wanted to quit. Down kgs and feeling stronger than ever — all thanks to you dear. Really grateful. Hope to keep crushing more goals with you.

I can’t recommend Medha highly enough. Under her guidance, I’ve been able to transition into a much healthier and fitter version of myself. What sets her apart is her focus on sustainability, she didn't just give me a workout and diet plan, she helped me build a regime I can actually maintain. Truly grateful for her expertise!

I joined FITTR under Medha after my postpartum phase and managed to lose almost 10kgs in a healthy and sustainable way. My coach was absolutely amazing—very supportive, knowledgeable, and motivating throughout the journey. The guidance was clear, practical, and perfectly suited to my postpartum needs. I felt encouraged at every step and never overwhelmed. Truly grateful for such excellent coaching and support! I will definitely recommend her.