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543 People Coached
4.9 (48 Reviews)
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Diploma

pregnancy and postpartum

Exercise science specialist

Expert course

Foundation course

Diastasis Rectus Abdominis and the postpartum core

The InCORE METHOD

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I can’t recommend Medha highly enough. Under her guidance, I’ve been able to transition into a much healthier and fitter version of myself. What sets her apart is her focus on sustainability, she didn't just give me a workout and diet plan, she helped me build a regime I can actually maintain. Truly grateful for her expertise!
I joined FITTR under Medha after my postpartum phase and managed to lose almost 10kgs in a healthy and sustainable way. My coach was absolutely amazing—very supportive, knowledgeable, and motivating throughout the journey. The guidance was clear, practical, and perfectly suited to my postpartum needs. I felt encouraged at every step and never overwhelmed. Truly grateful for such excellent coaching and support! I will definitely recommend her.
Enrolled under Medha for 6 months and she truly transformed me. She just gives that little nudge you need to move out from your comfort zone and the best part is that she makes it look so easy. I did go off track multiple times, but not once did she give up on me. I am at my best physique right now and want to thank Medha for always being there. Would highly recommend her to whoever is looking for not just physical transformation but also mental transformation.
Working with Medha for the last 6 months has been a transformative experience. Not only did she help me lose weight, but she also completely reshaped my perspective on health. She didn’t just give me a plan; she taught me how to embrace a better lifestyle and build sustainable habits that I actually enjoy. Her guidance has made a profound impact on my well-being, and I couldn't be more grateful for her support
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