This story is about me. Not long back somewhere in 2006 summers when i was in my 12th standard, my friend took me to a local gym nearby & that's my first encounter with gym machines, dumbbells, people running on Jogger (no treadmill at that time ) & that first glismp become love at first sight for me.

Very soon I developed a habit of regularly going to the gym, though I don't know much about exercises, I randomly pick weights even though they are heavy for some. Fitness,set routine, this has become a part of my life. My college days are completed, my job days at NDTV ( as I did MA in Journalism from DU ) are stressful but I have a key solution to cope with my stress & for me it is exercise. Before 2013 everything I knew was self taught, then the first time I started taking professional training for strength, mental happiness or any aspect of healthy living. I travelled across India, met and trained by several coaches, gurus.

This completely changed my perspective towards life, health, wellness & Longevity. Though I'm training a few people that time for improving their health & gaining strength, it is in 2015, I came to know my mother was diagnosed with stage 3 cancer. Though I was shattered,somehow I believe in the process of changing life with a clear mindset. I started giving her hopes, making her determined for her aim's, everyone has. I started training my 70 year old mom,, correcting her food habits, hygiene, and pushing her towards nature whenever possible. Miracles do happen when you are affirmative about your beliefs & principles. She recovered from cancer. That incident provided me such a boost, that I decided to learn and study more about exercise & health sciences and so I went to Ymcafit London, United Kingdom in 2016 and did my first Diploma in Personal Training from there. I studied and trained people over there as well and returned back to India, with a mindset to train, coach people in more logically corrected exercises, nutrition science, human performance & psychology.

Because I myself incorporated strength training and overall wellness in my lifestyle, I soon took it to another level by securing  medals in sports such as Powerlifitng & Strongman. I grabbed a few Golds for India too. I believe everyone has good physical potential, the only thing is we are surrounded by so much stress around us that we never come across what strength & potential lies within. With this aim in my mind, I opened my own Strength & Rehab Center in India for the special population & athletes.  

Now, it's been more than 11 years. I'm coaching people for overall wellness, transformations, education on exercise science and what not. In this journey of mine, I learned from everyone's experiences, whether my students, my own coaches or even myself & this gives me another edge as a Coach. Yeah, I do have a couple of certifications in my bag too, few are listed below & I'm aiming for P.hd in this as well. 

Education and learning for me is a never ending thing & i strongly apply this quote to my life " The only way to do a great work is to love what you do" ~ Steve Jobs

Certificates:
1. Diploma in Personal Training Level 3, YmcaFit London 2016, REPS United Kingdom 
2. Diploma in Personal Training, K11 School of Fitness Science, Mumbai 2020
3. Certified Human Performance Nutritionist 
4. Certified Sports Physician Education, Fitness & Leisure Council 
5. Certified TRX Instructor, TRX Inc. USA
6. Certified Kettlebell Instructor, EKFA, India
7. Certified CrossFit level 1, Shivfit, Mumbai
8. Certified - PD Approval
9. Certified Powerlifting Coach
10. Certified Time Management Coach
11. Diploma in Sports Pyschology - Dr Karen Wells

AWARDS-
1. Award of Honor - World Powerlifting Congress
2. Award in National Strongman Championship 
3. Certificate of Honor- Bronze National Powerlifting
4. Award of Participation- Strongman 
5. Award- Bronze, North India Fitness & Strongman Championship 
6. Diploma Award- 5th, National Arm Wrestling 
7. Participation Award- Deadlift, World Powerlifting Union
8. Award of Merit- Bodybuilding, IFBB- International Federation of Bodybuilding, Spain
9. Award of Completion- Indian Army Marathon

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Mayur Purbi

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