Before I write about my coach, I would like to share a little about myself, because it will help you understand just how much her support has meant to me. I’m 42 years old and have been dealing with multiple health challenges, including thyroid issues and serious spine problems. I wanted to become fitter, improve my health, and feel like myself again, so I approached Coach Manju. From the very beginning, she has been incredibly understanding, patient, and supportive—not just physically, but mentally and emotionally as well. She created a fitness plan that was practical, safe, and suited to my health conditions and daily routine. Her diet plan was also realistic and easy to follow, which made it much easier for me to stay consistent. What touched me the most was how she connected me with people who had gone through similar struggles. It helped me realise that I wasn’t alone, understand my journey better, and, most importantly, stay mentally strong when things felt difficult. Thank you, Manju, for being so much more than just my fitness coach—for being my support system, my motivator, and someone who genuinely cared about me and my journey. I’m truly grateful for you and for everything you have done for me.

I’m incredibly grateful to have had Manju Rathod as my coach. From day one, she has been patient, encouraging, and genuinely invested in my well-being. What truly sets her apart is her empathy and consistency. She regularly follows up on my daily diet, checks on my progress, reminds me of the small yet important habits that make a difference, and is always there to answer my questions or simply hear me out. Her encouragement has kept me motivated even on days when it felt difficult.

Manju is a good and understanding fitness coach who is supportive and approachable. She listens well and creates a comfortable environment during training, overall, she is a good coach and has made my fitness journey enjoyable.

I’m happy with my diet and workout plan. The guidance provided is practical and easy to follow and adapt. I really like the mindset of Manju in not pushing for results and working with me in understanding my needs and help me with the process. I really appreciate your patience and guidance in truly seeing my ask of getting healthy linear and not fastrack.