12 weeks active transformation Starting weight- 76.5kg Current weight- 69kg Coach- Manisha Tiwari I began my FITTR journey inspired by the disciple my husband(also coached by Manisha mam) showed towards food and exercise. With the starting weight of 76.5kg- with the added challenge of autoimmune hypothyroidism and freshly postpartum- i was honestly quite skeptical if i could lose weight at all. My only goal at the beginning was quite simple- lose weight on scale. But under the guidance of Manisha Mam, i learned something far more valuable and practical- the difference between only losing numbers on scale and actually gaining health. She created meal plans that respected the needs of my c-section postpartum healing body and supported my exclusively breastfed baby. I have never been a fan of workouts, but Manisha mam made me understand that workout isn’t just about fat loss, it’s about building strength and supporting long-term health. Her constant accountability, encouragement and a simple yet effective workout plan- designed specifically keeping in mind my diastasis recti- made me look forward to workout. I hope to carry this disciple forward. This has been an amazing start to a healthier and stronger life up ahead. All thanks to the amazing mentoring of Manisha mam.

I am glad I made a decision to sign up with coach Manisha Tiwari. She is a great coach, she has great knowledge about nutrition and fitness and has always have taken accountability for my fitness journey. Her regular follow-ups has kept me disciplined in my fitness journey. She makes diet plans so easy to follow. Her own discipline is inspiring. She is certainly an amazing coach.

first of all I want to thank Manisha ma'am. she is an amazing coach and mentor. Thank you for your incredible support and guidance. I have never felt healthier and have a new appreciation for eating well , which has become a way of life for me.

Grateful for having coach like you. Highly recommend her for her knowledge and way she inspires and motivates everyone not just by her words but also through her actions