Hi, I'm Manish Padia. I am certified by the Institute of Nutrition and Fitness Sciences (INFS) as a Nutrition and Fitness Expert. I specialize in the field of Fat loss, General well-being, Transformation, and Muscle gain and believe in giving flexible fitness and nutrition plans to people with a sedentary lifestyle due to the nature of their work. People who gave up on the fitness front because of the high-stress occupation. I focus on building customized plans according to your individuality, schedule, and preferences so that fitness is a sustainable and enjoyable part of your life.
Other than giving diet and workout plans to my clients, I strive in educating them about a healthy lifestyle, so that they can carry on with their fitness goals even after completion of the program. I feel great when my client gets what they have always wanted.
I was 40 when I started training, there is no age to get fit. When are you going to start? Stop wishing, start doing.