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Designing a Training program- by Menno Henselman
Exercise Science Specialist
Sports Nutrition Specialist
Institute of Nutrition and Fitness sciences - Foundation level
Exercise Science Specialist- Workshop
Pregnancy & Postpartum Nutrition & Fitness
INFS Certification
Exercise Science Specialist
Certified Nutrition & Fitness coach by the Institute of Nutrition and Fitness Sciences (INFS) – Expert Level
180924044033_2296_certificate
308
22
Fantastic coach with great work ethics. I joined him in April 2024, and now in August 2024, I’ve dropped from 77 kg to 61 kg. Without him, this wouldn’t have been possible. If you want results, he’s the coach who will help you reach your goals—just be consistent on your end. He never missed any follow-up calls and always gave the right direction. I’m still working with him, aiming for the best physique of my life. Thank you, Coach Mananjit Singh, for being a part of my journey. I truly appreciate it.
I reached out to coach Mananjit Singh when I was physically, mentally, and emotionally low. Once a highly active individual, a running enthusiast, I was close to depression when asked to take a break from my high-impact activities to recover from my slipped disc and spondylosis. After many extremely stagnant months, in which I would not move more than what was asked of me in my domestic chores and work-from-home office routine, I realized I had moped enough. Instagram led me to Fittr Coach Mananjit and I could recognize he had all I needed in a coach. He gave me a slow start to build my confidence, which surprisingly gave me significant results in only a month’s time. Now many inches leaner, I have not only built significant physical strength and regained my pain-free life back, but thanks to the coach, worked on my mental fortitude and emotional resilience. Extremely practical in approach, he takes weekly stocks and discusses our progress with our limitations in view. I don’t remember a single time, he made me feel I was losing it, although I did have weeks of negligible progress due to my not adhering to the diet and workout regimen to the T. That said, he has inculcated in me habits that I can never let go of even willfully. Clean eating and moving as and when possible have become my second nature. He has been the ideal cheerleader one so desperately needs on this journey. Thank you coach. #fittrwithmananjit
Mananjit's support has been invaluable in my weight loss journey. In just six months, I’ve lost about 10-11kg, going from L to XS. Beyond the weight loss, my frequent migraines have disappeared, my iron levels have improved, and I feel more energetic and active throughout the day. Thanks to Manan’s coaching, I can now enjoy life to the fullest. It’s been the best investment I’ve ever made.
Mananjit has been amazing coach, I enrolled under him for 6 months and lost around 9-10 kgs plus higher muscle mass. Before that I was frequently getting cold, throat infections. It’s been 6 months and haven’t been down with either of them. I highly recommend to anyone who is looking for complete transformation of their lifestyle.
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