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Designing a Training program- by Menno Henselman
Exercise Science Specialist
Sports Nutrition Specialist
Institute of Nutrition and Fitness sciences - Foundation level
Exercise Science Specialist- Workshop
Pregnancy & Postpartum Nutrition & Fitness
Certified Nutrition & Fitness coach by the Institute of Nutrition and Fitness Sciences (INFS) – Expert Level
180924044033_2296_certificate
298
22
A great coach who understand your needs and helps you in attainingyour goals. The best coach on fittr
I had Mananjit bhaaji as a coach for 6 months. In the 6 month I was able to get down 12-13kg and mu body definition was much better. He introduced me to volume training using which I was also able to gain strength. He always kept pushing me throughout the plan time, whenever I was down and stressed. Always will be grateful to Bhaaji to help me get consistent.
To be honest, I enrolled with a different coach initially but after having my initial call with him, I did not felt like gelling up with him so I looked out for another coach and enrolled under Mananjit. After my initial call it did stuck me and I was sure about going ahead with Mananjit as my mentor and my transformation coach. I was a gym guy from last 20 years but it was weight gain and weight loss thingy again and again. But I don't have understanding of nutrition. But Mananjit made me understand the power of nutrition and what to do outside gym to reach my goal. I believe he is one of the best and I would not hesitate or think about recommending him for anyone's transformation journey.... You are star and keep up the great work. Thanks a lot from the bottom of my heart
Mananjit as a mentor and coach is exceptional. He is always there to guide, answer queries and motivate. He explains the science behind nutrition and exercise before assigning the same. It is the best decision that I have taken as part of my fitness journey to have Manan as my guide.
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