Hi, I am Mahesh Kathare INFS certified Fitness and Nutrition Consultant. I specialize in Fat loss, Muscle Gain, Home Workouts, Post Pregnancy Fat Loss, Elder population, Strength and conditioning, Contest Prep. I have transformed hostel students, people whose profession is to travel regularly. I Believe Fitness is not as complicated as you think, the only thing that seems complicated to us is which we have never done in right way. fitness is so easy that anybody can achieve their fitness goal just by making little changes in their lifestyle. I focus on building customised plans according to your needs, schedule, and preferences so that the process is sustainable and enjoyable part of your life, most of the people can't maintain their weight/condition after achieving their goal, I would love to teach you the basics about energy balance and exercise so that you can maintain your condition after achieving your goal. Start your fitness journey with me to enjoy the process of getting FITTR.