I and my husband KAMAL have begun the program under the guidance of Lishi. She is a great mentor and motivator. We have reduced about 5 kg since we began the program. The diet plan and workouts suggested by her were easy to follow. I could overcome my health issues and feel more energetic now by eating the correct proportion of food. More than a result, both of us have developed good habits and become more disciplined. Whenever I felt deviating from the schedule, Lishi motivated us, more particularly me to stay on track. Me and Kamal, both are thankful to her for her constant support, and guidance and for her continuing to motivate us during this journey. If I have to grade her on a scale of zero to ten….I will give her above eight.