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5 (92 Reviews)
Sports Nutrition
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INFS Foundation Certification
INFS Expert Certification
INFS Sports Nutrition Certification
Diploma in Nutrition & Health Education
Masters In Bio-Science
Foods For Thyroid Health
Pregnancy and postpartum Nutrition and Fitness Workshop
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2
I would start by thanking my coach Lipika for mentoring and guiding me throughout my fitness journey.. She has been an amazing mentor who listens and provides helpful feedback and support for any or every problem/setback I faced. She is the most amazing human being, a guide, and a friend. I have lost 7 kgs and some inches and gained a lot of confidence about the nutrition and workouts. She has also helped me find balance with my PCOS and other health problems that occurred during the 12 weeks. She follows up on the progress and gives helpful hacks and suggestions to improve the fitness journey. All I wanna say is I am happy that I found her and enrolled under her. I will definitely enroll under her again! Thank you so much, Lipika!
This is my second time with Fittr. And I have been lucky to find Lipika. She listens to her clients carefully, takes that extra attention and custom makes the diet plan according to the clients need. She supports with additional information if you face any health related issue. Follows up on progress rigorously each week. She updates the workout depending on how active the client has been. The extra bonus you get being her mentee are the macro based recipes that she shares. This has been a journey full of learning for me. I have learnt to be more active. Over the last 11weeks my resting heart rate has sunk from 78 to 64. I have had lesser migraine attacks and overall more confidence. The journey has not ended and it is just the beginning. Thank you Lipika 😊
I joined FItter with a random search 3 months back ,since i was slightly concerned about my health due to many health issues ..Now i feel joing Fitter abd under coacing of Lipika was a life chaging decisions.sometimes if you are struggling with health issue you are getting irrigation and thats impacts your lifestyle .. When i enrolled under Lipika ,she understands my helath issues abd according she advised proper nutrition and workout plan ..withing one months of following her plan i got confidence and started getting out of few of helth issues .. she always listened my concerned regarding diets ,exercises and daily routines .. the most importantly , i am in different country and never felt her unavailability she always responded .. after 3 months i lost almost 6-7 kg weight and now i am confident that will have good diets for lifetime which is most important for our health .. Thank you so much Lipika for all support during this.. i am looking forward to working with you for next 3 months .. keep doing well ..
Lipika has been very crucial to our positive change in lifestyle. She kept us on track by customizing the meal plans and workouts to our current situation. She is very understanding and easy to work with. She expects us to be regimented and pushes us towards being our best self. Very motivating and positive attitude. Loved working with Lipika and would definitely recommend her!