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certified nutrition and fitness consultant
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build muscle:THE ULTIMATE GUIDE TO GAIN MUSCLE MASS
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Leena has been amazing coach throughout our fitness journey. She helped us (me and my wife) in understanding macros and eating simple helathy diet. Me and my wife lost about 14 kgs and 4kgs respectively. My wife joined her much later. Truly blessed to have Leena as our coach. Thank you Leena For all your support and guidance. You are amazing!
Oh my God… Leena has been the blessing in my life which I was waiting for… I was having a crazy travel schedule and I wasn’t able to focus on my diet or exercise.. was super clueless what to do.. Then I found Leena and enrolled with her for 3 Months.. She was soooo motivating and super flexible with diet, that it didn’t feel Like I was dieting at all… Weekend meals I was eating out and weekdays I was eating at home but she managed all of these erratic schedules within the calories… And onetime she also let me have a cheat meal which was a super blessing as I was craving for it badly… She also motivated me to do gym everyday which was a weak point for me.. she wud get regular updates with me and clear all my doubts if any.. She even made a Fasting Diet chart for me which I thought was impossible before… Just love her for that.. I feel so strong and more healthy than before.. Thank U sooooo much Leena for being such a supportive Coach..
Leena is that perfect combination, motivates you enough to get you off the lazy chair, empowers you with knowledge that gets you going. The regular text messages, Hey what's going on.. on track I hope.. always makes me smile. keeping me accountable every step of the way. Last 6 months I was the most consistent at making it to the gym, mostly so I could tell Leena, yes on track :) Thankyou for a great coaching session.
Leena has been the best coach I have had so far on fittr.She is very cooperative and attentive to ones needs. Her diet plans are very sustainable,simple and easy to follow. I have not taken any whey or other protein sources as I wanted to keep my diet very simple and easily available sources where I live and Leena worked accordingly.I only wish I would have been more consistent in following the diet plans and workout . Irrespective of that fact i am my leanest in the last few years.. Weight from 61kg to 53 kg in past 6 months.Leena is also very responsive to queries and food replacements .I cannot thank you enough Leena for your guidance and bringing me back to where I wished for .It's not the end and I will be back soon :)
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