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About Me
My fitness mantra is Karne Se Hoga as a wise men said Strength does not come from the physical capacity. It comes from an indomitable will.
i specialize in bodybuilding, fat-loss, general well being, transformation, weight loss. I am expert level certified nutrition and fitness consultant from Institute of Nutrition and Fitness Science (INFS).
Strongly believe respect your body. It’s the only one you get. Fitness is my passion my personal fitness regime started a decade back, when weights and other form of exercises where considered as something meant exclusively for men. I am looking forward to assist my clients in their transformation journey through custom made exercise and diet plan.
I was obese as a child, obese as youth, obese after pregnancy. Had a family history of obesity. However my determination backed by scientific approach to weight loss has helped me shed the extra kilos and be fit at age of 42. I believe my personal experience being obese and personal experience of so many years will help me to guide and motivate my clients in their transformation journey.
Certificates
certified nutrition and fitness consultant
certified exercise science specialist
nutrition in lifestyle pregnancy
foundation course
build muscle:THE ULTIMATE GUIDE TO GAIN MUSCLE MASS
COMPLETE FITNESS TRAINER CERTIFICATE:BEIGNNER TO ADVANCED