Profile

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Kavita Arora Dhiman

377

Followers


53

Following

309 People Coached

5 (60 Reviews)

Speciality

General well being

Prenatal

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Interested in

bodybuilding

yoga

motivation

meditation

spirituality

Fitness

Running

Certifications

INFS EXPERT

Kids and adolescents Nutrition

managing weight loss plateau

pregnancy and postpartum nutrition and fitness

Average rating

5/5

(60 reviews)
5 Star

60

4 Star

3 Star

2 Star

1 Star

smrithi prabhakar
01 Jun 2024

The best coach ever. She is very supportive, understands our problem and always patiently answers our concerns. She is very knowledgeable about Nutrition. very responsive to texts and calls. I would definitely recommend her for postpartum weightloss.

Supriya Kumar
06 Apr 2024

Kavita has been very supportive during my journey, making me understand what works for my body and how to slowly build strength for harder workouts. Thanks Kavita for constant motivation and support , you are an amazing coach .

Jayaprabha
16 Mar 2024

I would like to thank and appreciate Kavita for her full support to reach me in my weigh loss journey.. she never discouraged me with any words .. in my journey with her , as I am a super foodie, I have cheated many meals .. but she never show any negative face on me , just says ‘ Jaya be mindful while eating’ . With all hurdles of PMS and foodie nature, I look beautiful like this because of her support .. Thank you Kavita , will continue the journey till I reach to my desired figure 😊😊

Nidhi Ujjainwal
12 Mar 2024

#sciatica #planterfacitis #winter depression Since more than a year I was bearing sciatica pain on and off I was completely clueless about what was happening to me weight gain low confidence sugar cravings and what not . But then I decided to enroll under kavita ma’am as she’s make life easy of people having “BACK PAIN & SCIATICA “. I was confident enough that she will definitely help me with the problem. And yes I was right with her guidance I was able to reach 15k+ steps (while on holiday ) with out taking pain killers, climbing hills I was absolutely fine . But then my journey was not easy I have still reached my goal , one thing I am sured of is I can manage my self with this condition n that’s what I wanted . She has detailed knowledge about back pain related issues. Also I lost 6 kgs till the date with this condition her diets , rehab exercises, weight training are easy , amazing and effective. She’s not only a good trainer but also a great listener whenever I was emotionally weak she been always there take extra efforts to make me understand all I can say she’s a great human ❤️ She’s the most amazing fitness mentor I have ever met I would highly recommend kavita ma’am to people who are suffering from back pain issues .

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