Hi am Kavindra Uikey. I am an INFS certified nutrition and fitness consultant, certified personal fitness trainer from GGFI (GOLDS GYM FITNESS INSTITUTE). I have been working in this field since 4 years and helped a lot of people in achieving their goals. I started my fitness journey long back in 2012 and i think there is no end point after achieving your goals i believe one should always keep moving forward this journey never ends.I use to be skinny fat long back then after few years of training got me muscular but with high body fat % and then after that i improved my body composition and still maintaining it.
As being your coach i will help u in keeping good balance in your lifestyle.I will plan everything according to your need and convenience. My goal is to educate and motivate people and also to help them achieving their goals.Allow me to help and guide you in this journey.