As a person who believes in longevity I always struggled to keep the aspect of longevity in fitness. I used to do workouts and after a few days would again see a drop in interest and would shift my focus on something else and was never aware of how nutrition played a vital role in having a healthy lifestyle and maintaining it. Kapil came in as a blessing when it came to my fitness journey and was able to give me a good understanding of how nutrition plays a vital role in having a healthy lifestyle and made it look very easy all through the way. Kapil wasn't just focused about the results he was patient enough to talk to me and understand where I was finding difficulties and work with me on them. I would highly recommend Kapil to anyone who is looking to make some amazing lifestyle changes and also in transforming themselves when it comes to building healthy habits for a healthy lifestyle. Thanks for being amazing Kapil!

As someone who has always struggled with maintaining a consistent fitness routine, I can't express enough gratitude for the incredible experience I've had with Kapil. From the moment I began training with kapil I knew I was in capable hands. Kapil’s expertise in fitness and nutrition is unparalleled. His personalized approach to training not only helped me achieve my fitness goals but also taught me invaluable lessons about proper form, nutrition, and overall wellness. One aspect that truly sets Kapil apart is his unwavering support and encouragement. Even on days when I felt discouraged or unmotivated, Kapil was there to provide motivation and push me to do my best. His positive attitude and enthusiasm for fitness are contagious, making each session enjoyable and rewarding. I wholeheartedly recommend Kapil to anyone looking to embark on a transformative fitness journey. Trust me; you won't regret it.

Kapil has been an amazing coach, mentor and friend for a long time - he is always there pushing you to do your best even when you are not able to give your 100%. The constant reminders and check-ins with accountability were really helpful to me and kept me on track. The focus was more on consistently doing same things than changing plans constantly. He is one of the few coaches who keeps checking on you even when your plan is not active and is genuinely concerned about your progress and well-being. Many thanks for being so wonderful!

I have been with Kapil for 2 years, and he has done a fantastic job during that time. Kapil coached me on a weekly basis and guided me through my achievements and disappointments. He taught me self-control and taught me to eat controlled portions. Body building for me will be a lifetime achievement, and Kapil provided good foundations and groundwork for my success. From meal prep plans to helping me to see results, Kapil has been with me in this journey. He has been very patient in answering my queries and never hesitated to give me advice on my exercise form. I have followed various dietig plans in the past, but the guidance from Kapil has helped me the most in making life long changes. Thank you, Kapil, for all the help and work that you have done for me, and I am truly grateful. ❤️ Thomas.