I have been training with Kapil for the last three months, focusing on both my diet and workout routine. I am genuinely very happy with my experience so far. We have weekly meetings where we discuss my progress, and what I really appreciate is how attentive and involved he is throughout the entire week. He regularly follows up with me to understand how my diet and workouts are going and checks if I have faced any challenges or issues. He is very supportive, patient, and encouraging in his approach. He listens to my concerns, understands my difficulties, and guides me accordingly. The regular follow-ups and weekly discussions have helped me stay consistent, motivated, and accountable throughout this journey. After three months of training, I can clearly see positive changes in my body, which makes me feel very happy and motivated to continue. I truly appreciate Kapil's dedication, guidance, and the personal attention he gives throughout the process. Overall, I am very happy with my progress and with the journey I have had with Kapil so far, and I am looking forward to continuing this journey with him.

Training with Kapil over the last 3 months has been an amazing journey. From day one, he provided a clear, well-structured workout routine and a customized diet plan that fit smoothly into my daily routine. The diet is based on what I eat daily, without compromising on taste or resorting to any superfoods or trends, which makes it easy to maintain long-term. ​His weekly check-ins and progress tracking kept me consistently accountable and motivated. ​What really sets Kapil apart is his attentiveness and prompt support. When I accidentally pulled a muscle due to incorrect form during an exercise, he provided instant feedback. He analyzed my posture, corrected my execution, and gave me clear guidelines on how to recover safely without breaking my momentum. ​Thanks to his constant guidance and expert advice, in 12 weeks I have dropped from 67 kg to 60 kg and reduced my waist size from 85 cm to 77 cm. Most importantly, this has led to a better body composition with muscle development. ​Thank you, Kapil, for being such a dedicated mentor! I highly recommend him to anyone wanting real, lasting results with top-tier coaching.

For me, Kapil a.k.a. Kap-tain, in two words is 'technically adept' and 'no-nonsense.' He adds science-backed POV to one's life, which is a must in this reel-economy considering the crap we're fed daily on our feeds... Do consider getting coached if you are new. Get coached if you are not. More power to you, Kap!

The coach helped me drop my body fat significantly in 3 months which I was struggling to do for a year. Now I understand, how the proportion of food and type of food you eat affects your body weight and energy. Kapil has given all necessary info for the questions I had about my body in general throughout the fittr journey. I am grateful, I found him on fittr.