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Kanika Gupta

11,796

Followers


91

Following

2419 People Coached

4.8 (205 Reviews)

Speciality

Bodybuilding

Sports Nutrition

See More

Interested in

power lifting

bodybuilding

yoga

meditation

Certifications

Nutrition & Lifestyle in Pregnancy

Sports Nutrition Specialist- NESTA

INFS_Nutrition_and_Fitness_Foundation_and_Expert_Course-Kanika_Gupta

Pregnancy_and_Postpartum_Nutrition_and_Fitness-Kanika_Gupta

Behaviour Change Specialist_NASM

Average rating

4.8/5

(205 reviews)
5 Star

177

4 Star

24

3 Star

4

2 Star

1 Star

Smriti Nanda
27 Aug 2026

I’m very happy with my experience and would highly recommend Kanika as a nutrition and workout coach. She communicates everything clearly and makes the plan simple and easy to follow. Her tracking and regular follow-ups keep you accountable, and she always shares practical tips and tricks that make sticking to the plan much easier. Her knowledge of pregnancy nutrition and fitness is excellent, which made me feel confident and safe throughout the journey. She is extremely polite, listens patiently to every doubt or concern, and is always available to answer queries. Most importantly, she genuinely gives her 100% to help you achieve your goals. Her dedication and support make all the difference.

shreen behal
17 Aug 2026

I am extremely impressed how Kanika forced me not to have crash diets. She is strict about “not eating less” rather eat everything and anything you want. Good part is the routine she asked me to follow is now a part of my lifestyle without any hassle. I failed so many times in between of my journey due to surgeries but still she somehow manage to pull me back on track. Supportive as a friend, mentor. Unlike, others she ll never promise ohh this is the target you can achieve in dedicated timeframe. She ll be the one that “you have to be consistent throughout your life now”. Thanks for your guidance and support 🥰

Anu
21 Jun 2026

Working with coach Kanika has been one of the best decisions I’ve made for my health. She keeps me accountable through regular check-ins, created a plan that fits my dietary habits and busy schedule, and proactively adjusts it based on my feedback. For the first time in five years, I’ve stayed consistent with my fitness journey, and I genuinely enjoy the process. Her guidance has made such a difference that I renewed my membership without hesitation. I highly recommend her to anyone looking for a coach who is knowledgeable, supportive, and truly invested in their clients’ success.

shikha
27 Apr 2026

I had a wonderful experience with Coach Kanika. She has been extremely supportive, knowledgeable, and motivating throughout my journey. She always listens patiently, understands my concerns, and provides practical guidance that is easy to follow. Her regular follow-ups and positive encouragement kept me consistent and focused on my goals. I truly appreciate her dedication and the personalized attention she gives. Very happy with the support and highly recommend her.

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