Profile

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KAINAZ HAVALDAR

1,408

Followers


190

Following

1006 People Coached

5 (210 Reviews)

Speciality

General well being

Prenatal

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Interested in

calisthenics

power lifting

bodybuilding

motivation

spirituality

Fitness

Running

strength training

Certifications

infs certificate

infs certificate

Certificate in nutrition by udemy

Clinical Nutrition Advance Course

Pregnancy & Postpartum Nutrition And Fitness

Pregnancy & Postpartum Nutrition And Fitness

Diploma In Nutrition & Fitness

INFS NUTRITION AND FITNESS FOUNDATION AND EXPERT COURSE

Average rating

5/5

(210 reviews)
5 Star

209

4 Star

1

3 Star

2 Star

1 Star

Pratyasha Pradhan
12 Nov 2025

Mid transformation- 72kgs to 67kgs. I restarted my iourney with Fittr. This time a bit more seriously. I had PCOD which requires weight loss for better hormonal balance. Kainaz helped me with simple meals and easy workouts to suit my hectic professional life. Now clothes look fitter on me, i have got a boost in self confidence and overall the weight loss has a good impact in my being. But still a long way to go! Thanks Fittr!

SADAF
11 Nov 2025

Kainaaz is very dedicated coach who takes her job very seriously.Despite all the chaos in my life she never gave up.She is very dedicated to client outcomes..adjusting the diet and routine.Any one who is serious about their weightloss journey would be pleased to have her.God bless you Kainaaz

Rida Aaliya
28 Oct 2025

I started my weight loss journey with Kainaz 5 months ago and I was in a medication for diabetes at that time and in 5 months I have not only lost 5kgs but I am free of diabetes medicines.Last week when I visited my doctor he was very impressive to see my progress and advised me not to take any medications.Its one of the greatest motivations for me to continue this journey with Kainaz for months to come ;)

Priya
27 Oct 2025

I started my journey early this year with Kainaz and with her guidance I not only manged to loose weight but lost it in the correct way as in fat loss. Very patient, very encouraging and motivating. listens to the concerns and guides likewise. lost around 6 kg and 4%body fat. Kainaz I really appreciate all the time and effort you invested in me, thank you.

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