I really want to thank you for all your help. I have lost over 8 kgs so far, My starting weight is 66 and now I am 58 over three months period. I cannot begin to tell you how wonderful I feel since these changes. You were always available for any querry Or any doubts. THANK YOU Mam for your guide and support. 😍😍😍

Thank you Kainaz for helping me reach my fitness goals! Your guidance and support have been invaluable.You're an amazing coach! Your enthusiasm and expertise keep me motivated.I've never felt stronger or more confident. You're the best!"

Thank you Kainaz for helping me reach my fitness goals! Your guidance and support have been invaluable.You're an amazing coach! Your enthusiasm and expertise keep me motivated.I've never felt stronger or more confident. You're the best!"

Transformation. In starting start with 74 and current weight 67.5 and still continuing. I tired so many other plans but never achieved transformation.I want to give big thank you to Kainaz who was my mentor And coach. She always follow up with your diet plan exercise and water. Based on your diet she changes the diet what you can have regularly and sustain with the weight. The best thing I didn't use protein powder instead used natural protein in terms of your protein food intake which we take regularly. Thank you so much once again Kainaz.Will recommend everyone to have mentor like her and the people who are really want to loose weight. Starting weight 74 Current 67.5 Time taken 3 months