Profile
KAINAZ HAVALDAR
1,480
Followers
190
Following
1096 People Coached
5 (218 Reviews)
General well being
Prenatal
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calisthenics
power lifting
bodybuilding
motivation
spirituality
Fitness
Running
strength training
infs certificate
infs certificate
Certificate in nutrition by udemy
Clinical Nutrition Advance Course
Pregnancy & Postpartum Nutrition And Fitness
Pregnancy & Postpartum Nutrition And Fitness
Diploma In Nutrition & Fitness
INFS NUTRITION AND FITNESS FOUNDATION AND EXPERT COURSE
Average rating
5/5
(218 reviews)5 Star
217
4 Star
1
3 Star
2 Star
1 Star
Taniya Tauklee
09 May 2026I reached out to Kainaz in January with body weight being 59 kgs. I was 5 months postpartum and with her diet and exercise plan in a month I went from 59 to 55 kilos. As ok date my weight is 53 kilos. All thanks to Kainaz. I would recommend her 100000 percent.
Tanvi
07 May 2026Starting weight- 65.4 kg Current weight- 58.5 kg Kainaz is an amazing coach. She is very friendly, supportive and knowledgeable. Her diet plan and workout plan is so effective. It helped me loose 7 kgs in 3 months. She always encouraged me to follow my diet and workouts. She is always happy to answer any queries. Thank you so much Kainaz for all your help and support. Without your guidance I won’t be able to reach here in my weight loss journey.
Nandha Kumar
08 Apr 2026Kainaz is a dedicated coach who keeps on motivating to do better. She is very supportive and understanding. Even clears all my silly doubts😀 Thanks for the guidance🙏
Sushma S
04 Apr 2026Very optimistic approach. Always responsive. Thank you Kainaz.
