Strength and Conditioning
Followers
Following
120 People Coached
5 (26 Reviews)
(ACE) certified personal trainer
INFS
CrossFit
CPR AED
covid safe sports coach
INFS EXPERT
ACE-CPT 2025
26
I have been training with Kailash for 2 months in preparation for a mountain trek in a few months. The patient, fact based and gentle approach that Kailash takes has helped me break my mental and physical limitations. This overall transformation has transcended into my daily life. I intend to continue long term training with him. Highly recommend Kailash!!
I am in my second month of training. I started of lifting very minimal weights, able to do minimal cardio and so on. I see quite a bit of transformation in myself, thanks to Kailash. Kailash has been an amazing coach. He instructs on workouts, where the workouts take affect and how it impacts. Coaching in such a way takes the training to a different level. And, above all, he is very patient. He does not rush into things which is needed for long time benefits. Highly recommend Kailash for improving your lifestyle. He has had a very positive influence on me. Thanks Kailash. Hope to keep up the momentum. 💪
Kailash is a great trainer to achieve your goals. He is knowledgeable and well trained to cater for client needs. He alters the workout regime to suit my needs and I am seeing positive results already. He is someone who will make you feel very comfortable while workouts and push your limits as well. We share a lot of insights other than exercise and it’s fun to work out with him. I look forward working out every morning and have to definitely thank Kailash to make the experience enjoyable!!
Very involved and supportive. Helping me regain my strength in my knees after ACL surgery.