It is truly inspiring journey of 12 weeks. Previously I was hitting the gym from few years but was never regular. And was having zero knowledge of diet plan. Jiggyasa designed the workout plan and diet plan for me. Being vegetarian, the diet plan was addition and subtraction of few things and few changes in timing too. So, it was too easy to follow it regularly. That was the main thing. I was introduced to Tofu for the first time. And actually I learnt few recipes like Tofu Chilly, Tofu Burjee, Tofu Masala Tava Fry, etc. I made my short workout videos and sent to Jiggyasa. She guided me for few form correction too. There was a weekly followup call where there was review and few changes suggested by her when needed. There was knee pain and backpain too for few days. Jiggyasa sent me the lower back strengthening exercises video which later become part of my daily schedule and it relived my back pain to major extent. When I saw my pictures of before and after 12 week program, for the first time I have observed changes in my overall body structure and I was happy for that. She was always supportive and inspiring through out this journey. How a coach plays an important role, Jiggyasa is the best example of that.... Many thanks to her...

I had a truly wonderful experience working with my health coach. From the very beginning, they showed genuine care, professionalism, and deep knowledge about health and wellness. What I appreciated the most was their personalized approach—they didn’t just give general advice but took the time to understand my lifestyle, habits, and goals. Her guidance was practical, easy to follow, and highly motivating. Over time, I noticed positive changes not only in my physical health but also in my mindset. I became more conscious about my eating habits, daily routine, and overall well-being. The coach was always supportive, patient, and encouraging, which helped me stay consistent and focused. Even on days when I felt low, her words kept me going. Her holistic approach towards health—covering nutrition, mental wellness, and lifestyle—made a big difference in my journey. I feel more energetic, confident, and balanced now. I would highly recommend this health coach to anyone looking to improve their health in a sustainable and positive way. It has truly been a life-changing experience for me.

Amazing experience with Coach Jigyasa Gupta! She helped me transform both physically and mentally with fitness and nutrition. Her approach is practical, motivating, and tailored to individual needs.

I am truly grateful to Jiggyasa for being such an incredible guide throughout my weight loss journey. From day one, she constantly motivated me, guided me, coached me, and most importantly listened to all my personal and emotional ups and downs with so much patience and care. She was always there, reminding me to stay on track even on the days I doubted myself. She is a truly fabulous coach and always supportive, encouraging, and kind. With her guidance, I was able to reduce my weight from 85 kg to 78 kg in 3 months, and the inch loss has been superb too: Waist: 41 → 36 Hips: 46.5 → 43 Chest: 40 → 37 What I loved the most is that she never gave me any fancy diet. It was a simple, regular diet that I could easily follow with my family. I never felt like I was starving, she would always check in to make sure I wasn’t hungry. Her meal plans included my favorite foods. Thank you so much, Jiggyasa for guiding me with so much love, care, and knowledge about nutrition and health. I couldn’t have done this without you, and I’ll always be thankful for your constant support and belief in me 💕🌸