Hi, I am Ismat Khoja, a physiotherapist (MPT). I am certified by Institute of Nutrition And Fitness Sciences, Expert Level. Talking about my specialisation, I specialise in evidence-based practice in nutrition and training keeping my client's expectation right. I make sure to tailor your nutrition as per your comfort, need and requirement which is structured and goal oriented. Being a physical therapist with sound knowledge in musculoskeletal as well as sports injuries, designing a workout routine considering your physical health should not be a problem. I have been helping people dealing with back pains, disc lesions, arthritis, ligaments injuries as well as post operative rehabilitation, I believe that it's your mindset, which is the key to your goals. To achieve one's goal one should have patience, dedication and perseverance as results come overtime not overnight. I am here to help you get nearer to your goals.I believe in you, You Can Do It! We Can Do It!
"These mountains that you are carrying, you were only supposed to climb.”- Najwa Zebian