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It was a great experience for both me and my wife. It wasn't only physical transformation but also mental one. It instilled the importance of balanced food and workout in us. Wanted to thank Indresh, our mentor, guide for this journey. We had limitations on the equipments, we didn't have access to gym as well. But, Indresh gave us home workout plan with whatever was available with us and that had made wonders for us. Goals for me and my wife were different, my wife wanted to loose weight and I wanted recompose my body with gaining muscle mass and reducing fat. Also, we didn't want to consume anything other than what we have in daily routine, Indresh catered a full proof diet plan that helped us both. We feel our strength have increased, body postures are improved, our sleep is improved. We have become more active throughout the day. Our eating habits have changed forever, keeping us healthy and fit. Let's get fitter with FITTR.
Indresh is an amazing coach. He helped me clearly understand the concept of calories and the function of each food type—how much protein, fiber, carbs, and other nutrients the body needs. Along with nutrition guidance, he provided me with a detailed and structured workout schedule. Since I was new to gym workouts, he never rushed the process. Instead, he motivated me consistently and pushed me just enough to ensure I built and maintained my routine. His patience, encouragement, and knowledge have made my fitness journey both effective and enjoyable.
Excellent coach . He suggested age specific workouts. Regularly followed up with me and motivated me. Learnt the art of calorie counting from Indresh. Started whey protein under his guidance. Feel stronger and fitter. Thank u coach. U r awesome
Excellent coach . He suggested age specific workouts. Regularly followed up with me and motivated me. Learnt the art of calorie counting from Indresh. Started whey protein under his guidance. Feel stronger and fitter. Thank u coach. U r awesome
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