"Reach out to train with me; we'll plan your fitness journey and schedule a convenient time slot."


I'm thrilled to connect with you as a Level 4 certified personal trainer and experienced strength and conditioning coach. 

With over four years in the fitness industry, I bring a wealth of expertise and a personalized approach to help you reach your fitness goals.

My training philosophy centers on tailoring programs to your unique needs and aspirations while integrating the latest evidence-based practices. 

Together, we'll create a roadmap to unlock your full potential and achieve remarkable results.

Looking forward to embarking on this journey with you.


Certified Personal Trainer | Strength and Conditioning Coach | Prehab & Rehab specialist | Functional and Group training specialist | PCOD-PCOS training | 

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Hemant Dhingra

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Hemant Dhingra pcod workshop

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weight loss specialist - Hemant Dhingra 242440

ereps - level 4

Strength and Conditioning

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