I’m writing this after being under Coach Harsh Milani’s guidance for more than three months. Am not a person who writes feedback based on first impression. I prefer to experience it for a good amount of time before sharing my thoughts. And now, I truly feel its worth writing. Last 3 months have been a real break through for me - changing my food habits and routine which I had followed for almost 10 years. It wasn’t easy, or still not easy 😄 - but with Coach's constant guidance, motivation, and support, I’ve been able to lose 6 kgs so far. I know that’s still below coach’s expectations, but the biggest change is that I now have the confidence that I can achieve my goal—with his guidance. My progress has been a little slow (because I do cheat diet once in a while 😄. that is what I built over the years, so it really takes time), but am still moving in the right direction because my coach never lets me give up. For me, the biggest achievement so far , isn’t just the weight loss—it’s changing years of habits and getting my life back on track. One thing I really appreciate is how closely Coach follows up. If I don’t post my update for continuous of 2 days, I’ll get a tap: "Hey, how’s it going?" "Accountability ?" 😄 That small message makes a huge difference. It reminds me that someone is genuinely invested in my progress, and it keeps me accountable and on alert mode --- hey man , someone is tracking you 😄 And the way he tracks the progress / weekly calls - it is incredibly professional - using excel sheet / video calls - with advices, suggestions etc... which helps me understand how far i have come, where I need to improve, and encourage honest self-reflection.. This matters a lot to me .. because i never cared for any of these before... Few months ago, I had very little confidence in myself. Today, I can genuinely say that confidence is slowly coming back. I know I’ll reach my goal, and that belief has come because of Coach Harsh. In fact, I was so convinced by the process that I renewed my plan and will continue under his guidance for the rest of this year. =================== I never take any chance / risk on my family members .. I prefer to experience something myself before asking them to try it. - and there came my mom - under his guidance .. Yeah , you heard me right... I enrolled my mom , under his guidance. Thats the confidence he has built ..... And what happened next completely surprised me- Initially, my only goal for her was to develop healthier eating habits. But today, I’m seeing a complete different person. Before joining, her daily step count was usually between 200 to 500 steps. She had never crossed that. Today, within just three months, she walks 5,000+ steps a day. Frankly a great milestone to celebrate! Seeing her wear the watch every day - to track her steps, weigh her food, talk about nutrition, sleep, and overall health—its honestly something I never imagined. The credit for this transformation as well goes entirely to Coach Harsh. She sticks on to diet , follows word by word and has reduced 10kgs in 3 months , that too without gym ... just think about her .. am feeling so jealous now 😄 Coach, I don’t think I’ve ever expressed how grateful I am for the decision to enrol under you. You’ve changed much more than just the number on the weighing scale. You’ve helped me build confidence, improve my daily activities, develop consistency, plan my meals, shop for groceries with purpose, and organize my week in advance. And most importantly, thank you for never giving up on me and for being so patient with me. I know I'm not the easiest person to coach, especially when it comes to getting back on track - Thank you so much Coach. I’m excited to continue this journey and see where it takes me over the coming months. - Thanks again Coach .. you are awesome!

Harshal is a fantastic coach. In my journey with fitness I initially faced challenges in maintaining step count and reaching other daily goals. Harshal followed up with me regularly and suggested different ways to overcome these challenges. He setup the workout sessions to match my schedule and tried best to match the diet with my liking. This made it easier to keep the momentum going. With his help and regular check-ins now I am able to meet daily goals. Thank you!

I had a very positive experience with your coaching program. The guidance was practical, well-structured, and based on sustainable habits rather than quick fixes. I particularly appreciated the emphasis on understanding nutrition, maintaining consistency, and building a lifestyle that is easy to follow long term. The regular feedback, prompt support, and personalized approach helped me stay accountable throughout the journey. Beyond the physical results, I gained a much better understanding of nutrition and training, which has given me the confidence to maintain my progress independently. Thank you for your support and for making the process both effective and sustainable.

Harsh Milani is a tremendous coach who is dedicated towards his work and makes sure you're getting the best possible guidance at every step of the way. When I started this journey of weight loss, I was very low on confidence and needed someone to show me the right path to getting not only fit, but also be disciplined. Harsh not only provided the perfect diet plan, but also a well tailored workout plan to go with it that never felt too difficult to manage. He also constantly made sure I was motivated enough to follow the plans and was very accommodating in case of any change. Overall, I definitely would recommend getting trained by him and the changes will be evident right from the 2nd or 3rd week.