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Harshal Milani

5,727

Followers


2

Following

3188 People Coached

5 (807 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

calisthenics

trekking

bodybuilding

yoga

motivation

spirituality

Fitness

Running

Cycling

Certifications

INFS FOUNDATION

INFS EXPERT

Diabetes-Certified.

NUTRITION IN PREGNANCY

PTC

ONLINE CONTEST PREP CERTIFICATION

Clinical_Nutrition_Advance

Fitness_Wearables_Expert_Course-Harshal_Milani

Average rating

5/5

(807 reviews)
5 Star

800

4 Star

6

3 Star

2 Star

1 Star

1

Sneha Karanjai
30 Nov 2025

We joined the couples program with our biggest challenge being consistency, especially on difficult days or when motivation dropped. Harshal helped us work through that by adjusting the plan to what we could realistically manage and making the routine sustainable for both of us. His check-ins, guidance, and small corrections kept us steady without feeling overwhelmed. As a coach, Harshal is patient, supportive, and genuinely invested in progress. He listens, adapts, and makes sure the plan fits real life instead of forcing something rigid. That made a big difference for us. Overall, we had a great experience and felt supported throughout.

Archana Patel
29 Nov 2025

I just wrapped up a 6-month coaching journey with Coach Harsh, and it’s been such a positive and grounding experience. My challenges? Work travel, festive-season temptations, low water intake, and being brand new to strength training — which meant I wasn’t seeing results at first and it got discouraging. How Harsh helped? He showed up every single week with the same discipline and focus. His accountability kept me consistent, and he patiently taught me proper strength-training form and how to actually engage the right muscles (including some I didn’t know existed 😄). He also kept nudging me to increase my steps and build small, sustainable habits — which made a huge difference. I started at 138 lbs and finished at 128 lbs. Given my schedule and lifestyle over these months, I’m genuinely proud of this progress. More importantly, I feel stronger, more confident, and more in control of my routine. Overall experience: 10/10. If you want a coach who supports you every step of the way, keeps you accountable, and focuses on the process — Harsh is the coach for you. Thank you, Harsh, for helping me build habits that will last far beyond these 6 months. 🙌✨

Nikita Dulani
10 Nov 2025

I’ve been training with Coach Harshal for almost 6 months now, and I can confidently say he has completely transformed my approach to fitness and nutrition. From day one, he took the time to understand my lifestyle, food preferences, and goals. Instead of giving me a generic plan, he created something truly personal, a program that fit perfectly into my routine and made it easy to stay consistent. What really stood out to me was how Harshal helped me manage my cravings. He didn’t just tell me to “avoid” certain foods, he showed me how to include them smartly in my diet. I never felt deprived or restricted, which made the journey enjoyable instead of stressful. His approach taught me balance and helped me build a healthier relationship with food. On the fitness side, his workouts are effective, varied, and always tailored to my energy levels and progress. He pays attention to form, and constantly motivates me to push just a little further. Overall, I couldn’t have asked for a better coach. Harshal’s knowledge, patience, and encouragement have helped me see real, sustainable results. I’ve not only improved physically but also feel more confident and disciplined. If you’re looking for a coach who truly cares and customizes everything around you, I highly recommend Harshal!

Abhay Dwivedi
07 Nov 2025

I am delighted to write a 5 star review for Harsh. He did an excellent job in guiding me with both workouts and nutrition. He customized my plans, tracked my progress closely, and kept me consistent even when motivation dropped. I initially struggled with maintaining diet discipline and workout form, but his regular feedback and adjustments made the process much smoother. Overall, I had a great experience and would rate it 5/5 for his knowledge, support, and commitment to results.

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