Before I started with Harshal, my biggest challenge was training for HYROX. I needed guidance regarding proper nutrition, and running even 1 km was really hard for me. With only 10 weeks left until the race, I decided to join his program.Harshal helped me so much. His tips on diet and running built up my stamina step by step. Thanks to his guidance, I successfully finished my very first HYROX race!The best part is that it didn't stop there. I actually love running now! I have new goals, so I signed up with Harshal again. His ongoing support with food and running helped me finish another race, and now we are training for a half marathon.Overall, my experience has been amazing. He is a great coach, and I highly recommend him!

I’ve had a great experience working with Harsh. He keeps me accountable with regular check-ins, tracks my progress closely, and adjusts my training based on my goals and feedback. I’ve made significant progress in both strength and body composition since starting with him. He strikes a great balance between pushing me and keeping the plan realistic and sustainable. I’d definitely recommend Harsh to anyone looking for a knowledgeable and supportive trainer who genuinely stays invested in your progress.

Harsh keeps me accountable without making it feel restrictive, and always adjusts the plan based on my goals and what I actually need. When I told him I feel I had been in a deficit long enough, he took that feedback seriously and moved me into a muscle gain phase. He checks in with me every few days, and our check-in calls have been a really good way to track where I am with my lifts and workouts. I’ve made SO much progress since I started with him. Some of my lifts have literally doubled, and I’ve already lost so much fat while getting stronger. I’ve only had good things to say about working with Harsh and I genuinely can’t wait to see how much more progress I can make!

I worked with Harshal Milani for 28 months and it was honestly one of the best decisions I made for my health. I went from 92 kgs down to 77 kgs, and what really stood out was that I didn’t just lose weight, I significantly reduced my fat percentage while maintaining my muscle mass. Harsh was incredibly cooperative throughout the whole journey. He stayed flexible with my diet plans and always actually listened to what I needed, rather than just pushing a generic plan. When I went through some injuries along the way, he was genuinely helpful and adjusted things so I could keep progressing safely instead of losing momentum. Overall it was a really positive experience and I’d highly recommend him to anyone serious about their fitness goals. Five stars, no hesitation.