469 People Coached
4.9 (71 Reviews)
Strength and conditioning
INFS Certified Nutrition and Fitness Consultant
Fittr has brought in a lot of changes in my lifestyle. I would like to thank Gokila mam for being a significant part of this brief program. she has been very supportive till date and has enlightened me on lot of Grey areas regarding health. she is always available and I can reach out to her for any silly doubts I have. she has been very patient and friendly doing regular checkup on my progress. words fall short to explain how good I feel with the way she took me along for these 3 months. thank you so much mam. I always look up to you for health and fitness tips.😍
Gokila is a wonderful coach to work with. She is a very good motivator . Her diet recommendations are really good!! She schedules the follow up call every week without fail. I saw great results in following the diet along with the workouts. I strongly recommend Gokila for the fitness journey. She is amazing!!
Gokila is such a fantastic coach and mentor! She listens to me very patiently and adjusts the diet and training chart accordingly. She is very knowledgeable, organized and knows what she is doing. One can just trust her blindly and rely on her knowledge completely. I have PCOS condition and ever since I started training under her, I am having regular periods and have lost almost 5 kgs so far in the last 6 months. She even gives me suggestions on recipes which was very helpful to me since on most days I go crazy to decide on what to eat within my macros. Being a south Indian, I can't do without rice,dosa and idlis, her diet chart was in such a way that I can incorporate all my favourite food in limit. She was always available when I wanted to speak with her. I even send her voice notes for which she responds promptly. she always check on me for weekly updates and makes sure I follow the diet and training correctly. she encourages me to share my food pictures and exercise videos with her all the time for feedback. She even helps me to achieve my step counts by giving suggestions on various activities I could do during the day. I am stronger and very confident of my body and looks now. Her instagram updates about her gym workouts gives me motivation to keep me going on this journey. I will continue my fat and weight loss journey with her anytime!! Thank you coach!!
I started my first fitness journey with fittr and under coach Gokila. I would say that I had made the right choice of choosing her as my coach. She is really patient in explaining things before making us do it. And the diet chart isn't really a diet chart for me..i never missed any of my fav food during this 6 months journey. I also had been on many vacation days during this time and she gave me training and diet charts for vacation days as well which i could easily follow. I had lost around 8kgs and a lot of inches in this span of 6 months. I could do this with just home workouts and a set of Dumbells. At the end she has educated me well enough to carry on this journey by myself. Now am all geared to take it up further. Thanks to you gokila for training me and all the best to everyone enrolling under you..