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5 (30 Reviews)
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INFS Foundation and Expert
201021010617_2620_certificate
30
Having Gaurav as a mentor and coach is exceptional. He is always there to guide, answer my queries and motivate me. He explains the science behind nutrition and exercise before assigning the same and also focus on our desire. It is the best decision that I have taken as part of my fitness journey to have Gaurav as my guide.
I joined 24 weeks ago after recommendation from my friend who has already transformed under the training from Gaurav. Actually I joined this program for my mental health coz I was struggling. Gaurav helped me to fight with anxiety and also improved my lifestyle. First thing, my sleep cycle has been improved. Second I have lost 7.5 kgs without any Gym. I loose weight and inches with proper diet and home workout. I really thankful to Gaurav for motivate me and help me out. I was not that much consistent for workouts but he always bear with me patiently. Thank you Boss 💪🏻
I joined Gaurav 12 weeks ago to improve my diet and stamina. Despite eating healthy I was unable to get most out of my exercise regime and was getting easily tired. Gaurav immediately understood my need and customised a diet plan which did wonders to my body , mood and energy levels. Not did I lost weight but also my performance in my activities improved. Every time he reviewed, he listened to my concerns and motivated me to look at the bigger picture of healthy and fit lifestyle. He is extremely patient and goes out of the way to help and understand and is helping me achieve my goals. Thank you Gaurav so much for making me ready to conquer my 50’s Go coach go.. more power to you 👊🏽
Gaurav is been very flexible and listens to every detail and provides the plan as per our needs and is willing to provide all the help required to help you achieve your goal. He encourages you to stay focused and motivates you to keep going. Thank you Gaurav for all the support.
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