Gaurav Gupta





225 People Coached

5 (29 Reviews)


General well being

Weight Loss

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INFS Foundation and Expert


Average rating


(29 reviews)
5 Star


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1 Star

08 Feb 2024

I joined 24 weeks ago after recommendation from my friend who has already transformed under the training from Gaurav. Actually I joined this program for my mental health coz I was struggling. Gaurav helped me to fight with anxiety and also improved my lifestyle. First thing, my sleep cycle has been improved. Second I have lost 7.5 kgs without any Gym. I loose weight and inches with proper diet and home workout. I really thankful to Gaurav for motivate me and help me out. I was not that much consistent for workouts but he always bear with me patiently. Thank you Boss 💪🏻

Bhavna Maheshwari
07 Feb 2024

I joined Gaurav 12 weeks ago to improve my diet and stamina. Despite eating healthy I was unable to get most out of my exercise regime and was getting easily tired. Gaurav immediately understood my need and customised a diet plan which did wonders to my body , mood and energy levels. Not did I lost weight but also my performance in my activities improved. Every time he reviewed, he listened to my concerns and motivated me to look at the bigger picture of healthy and fit lifestyle. He is extremely patient and goes out of the way to help and understand and is helping me achieve my goals. Thank you Gaurav so much for making me ready to conquer my 50’s Go coach go.. more power to you 👊🏽

bhoomika mogappagowda
20 Dec 2023

Gaurav is been very flexible and listens to every detail and provides the plan as per our needs and is willing to provide all the help required to help you achieve your goal. He encourages you to stay focused and motivates you to keep going. Thank you Gaurav for all the support.

fariza syed
07 Dec 2023

I enrolled for 6 months plan under my wonderful coach gaurav. I was a very lethargic and low of energy because of poor diet & no exercise. Gaurav taught me the importance of healthy life style and help me achieve a balance in my life. I didn’t loose much weight but I gained confidence & energy now my focus is on living healthy life. Gaurav is more than a coach , a friend and a mentor . He changed my life and the best part is he will always available for you and answer each query very patiently. A big big thanks to gaurav to show the right path to me.