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Ezra Simon Sahu

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About Me

Hi, I am Ezra Simon Sahu, a Musclemania-2017 fitness finalist and an INFS Expert, Sports Nutrition and Exercise Science Specialist certified consultant. With International certifications in basic first aid, rescue at heights and confined spaces, advanced firefighting, personal survival and helicopter escape; I have been trained to manage many a tough situation. A training which prepared me to face the toughest situation I have been in so far - that of my 88-year-old grandmother suffering from dementia and being in a near-bedridden state in March 2017. With right nutrition and rehabilitation training, today she walks with a walker and has improved in her mental capability too. Fitness, agility and healthy living have always been the path I have walked on since my high school days as an intra-state sprinter. My greatest happiness is in helping people achieve a level of fitness where they have energy, strength and vigor for their daily lives. I have guided a number of clients, friends and family to better fitness, and have enjoyed the process immensely. So why don't you join me and let's journey together on the path to fitness?... Show more

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Certificates

Certificate

INFS EXERCISE SCIENCE SPECIALIST

Certificate

INFS EXPERT

Certificate

INFS Sportsnutrition.pdf

Certificate

COVID_19_Certificate_on_Awareness_and_Management

Certificate

Nutrition and Lifestyle in pregnancy

Certificate

Renal_Nutrition-Certificate

Certificate

Physio Network - Blood Flow Restriction Training) - Ezra Simon Sahu