Hi, I am Dr. Vaibhav Patni, a dentist by profession and practicing at my clinic for over 10 Years. I describe myself as a person who is organised, detail-oriented and practical. I focus for solutions on problem that can make things simpler to manage.
I believe and strongly encourage everyone to focus on their fitness level and transform themselves as per their goal. To me, fitness is not jus a routine of workout and food but a clear understanding of basic concepts so that they can be customized based upon the clients lifestyle and preferences. This would also mean I would make things simpler, easier and surely sustainable. My advice is to always have vision of term plan and you would easily meet your short term goals.