Working with Dr. Sushma has been one of the best decisions of my fitness journey. 💛 When I joined her, I was already lean, but I was struggling with irregular menstrual cycles and wasn't seeing the muscle definition I wanted. I chose her because she has been through this journey herself, and as a woman, she understands a woman's body in a way that made me feel truly heard. She corrected my biggest misconception: I believed cutting down oil was the key to results. She explained how important healthy fats are for hormone function and built them back into my diet thoughtfully. My cycles started getting back on track, and I didn't lose any of my progress. In fact, my core got tighter and I finally started seeing the definition I'd been working toward. What I appreciate most is how specific, patient and science-backed her guidance is. She doesn't just give you a plan. She helps you understand why it works, so the habits actually stick. Thank you, Dr. Sushma, for helping me become healthier from the inside out, not just fitter on the outside. I'd recommend her to anyone who wants results without compromising their health!!

I’m so happy with my experience working with Dr Sushma! With her guidance, I was able to lose 9 kg in just 3 months, and the best part is that I did it without starving myself or following any extreme diets. She helped me understand portion control, practice mindful eating, make healthier food choices, and include regular exercise in my daily routine. Her advice was simple, practical, and easy to follow. She was always encouraging and supportive throughout my journey. I’ve not only lost weight but also developed healthier eating habits and a better relationship with food. I’m truly grateful for all her guidance and motivation. I would definitely recommend her to anyone looking to lose weight in a healthy and sustainable way!

I’m writing this feedback on behalf of my daughter. She was diagnosed with insulin resistance, and we were advised to improve her lifestyle, eating habits, and overall health. That’s when Ms. Sushma came into our lives and guided us through this journey with so much patience, positivity, and understanding. What made the experience special was that the diet was **simple, practical, and easy to follow**. My daughter adapted to it very well, without ever feeling that she was on a restrictive or complicated diet. With consistent efforts and guidance, she was able to **reduce 7.5 kg**, which has been a very encouraging change for her. I truly believe that **some people come into your life and bring a positive change**, and Ms. Sushma has been one of those people for us. Her friendly nature, constant encouragement, and positive approach made the entire journey comfortable and motivating. As a parent, I also learned some truly life-changing lessons about **eating mindfully, understanding portion sizes, and making better everyday food choices**. It was not just about following a diet, but about learning how to eat balanced food with controlled portion sizes and develop healthier habits for life. We are genuinely thankful to Ms. Sushma for being such a wonderful coach and for making this journey so positive, practical, and empowering. It has been a truly meaningful experience for both my daughter and me.

Losing weight had always been something I wanted to achieve.My transformation became possible because of the guidance, patience, and constant support of Dr. Sushma Ji, who has been much more than just a coach for me. What made her approach different was that she never believed in making me survive on very little food. Instead, she taught me how to eat adequately, mindfully, and correctly. There was no unnecessary starvation, no feeling of constantly being hungry, and no extreme restrictions. I could enjoy proper meals while gradually working towards my goal. Throughout these six months, Dr. Sushma Ji guided me with a practical and sustainable approach. She helped me understand that weight loss is not about eating less and suffering, but about making better choices, maintaining consistency, and understanding what our body actually needs. There were days when motivation was low, progress felt slow, or I needed reassurance. Her guidance and encouragement helped me stay on track. She made the entire process feel achievable rather than overwhelming. The biggest achievement for me is not just the 13 kg weight loss, but the fact that I have developed a healthier relationship with food. I learned that I don’t have to starve to lose weight. I can eat enough, nourish my body, and still achieve meaningful results. Six months ago, I started this journey with a goal of losing weight. Today, I look back with immense gratitude for everything I have learnt from her 🙏🏻