I’m writing this feedback on behalf of my daughter. She was diagnosed with insulin resistance, and we were advised to improve her lifestyle, eating habits, and overall health. That’s when Ms. Sushma came into our lives and guided us through this journey with so much patience, positivity, and understanding. What made the experience special was that the diet was **simple, practical, and easy to follow**. My daughter adapted to it very well, without ever feeling that she was on a restrictive or complicated diet. With consistent efforts and guidance, she was able to **reduce 7.5 kg**, which has been a very encouraging change for her. I truly believe that **some people come into your life and bring a positive change**, and Ms. Sushma has been one of those people for us. Her friendly nature, constant encouragement, and positive approach made the entire journey comfortable and motivating. As a parent, I also learned some truly life-changing lessons about **eating mindfully, understanding portion sizes, and making better everyday food choices**. It was not just about following a diet, but about learning how to eat balanced food with controlled portion sizes and develop healthier habits for life. We are genuinely thankful to Ms. Sushma for being such a wonderful coach and for making this journey so positive, practical, and empowering. It has been a truly meaningful experience for both my daughter and me.

Losing weight had always been something I wanted to achieve.My transformation became possible because of the guidance, patience, and constant support of Dr. Sushma Ji, who has been much more than just a coach for me. What made her approach different was that she never believed in making me survive on very little food. Instead, she taught me how to eat adequately, mindfully, and correctly. There was no unnecessary starvation, no feeling of constantly being hungry, and no extreme restrictions. I could enjoy proper meals while gradually working towards my goal. Throughout these six months, Dr. Sushma Ji guided me with a practical and sustainable approach. She helped me understand that weight loss is not about eating less and suffering, but about making better choices, maintaining consistency, and understanding what our body actually needs. There were days when motivation was low, progress felt slow, or I needed reassurance. Her guidance and encouragement helped me stay on track. She made the entire process feel achievable rather than overwhelming. The biggest achievement for me is not just the 13 kg weight loss, but the fact that I have developed a healthier relationship with food. I learned that I don’t have to starve to lose weight. I can eat enough, nourish my body, and still achieve meaningful results. Six months ago, I started this journey with a goal of losing weight. Today, I look back with immense gratitude for everything I have learnt from her 🙏🏻

Dr Sushma Pachouri has been exceptional throughout my health journey. Her guidance, encouragement, and consistent support have kept me motivated every step of the way. Under her mentorship, I have successfully lost 6 kg over the past nine months in a sustainable and healthy manner. She has been instrumental in helping me achieve my goals, and I truly appreciate her knowledge, professionalism, and genuine care.

To my dear Dr Sushma ma’am - Thank you for guiding me so thoughtfully over the past few months. Your support, encouragement, and expertise have made a significant difference in my health journey. You have a wonderful way of balancing accountability with compassion, which has helped me stay motivated while building healthier and more sustainable habits. Because of your guidance, I’ve gained not only better health habits but also greater confidence in my ability to maintain them long-term. I’m excited to continue the program with you and keep building on the progress we’ve made together. Thank you for being such an incredible coach and for making this journey both effective and enjoyable.