Followers
Following
315 People Coached
5 (88 Reviews)
General well being
Doctors
See More
yoga
motivation
meditation
fitness
fat loss
weight training
transformation
general well being
INFS Expert Certificate
INFS Foundation Certificate
Clinical Nutrition Advanced Course
ESS ONLINE WORKSHOP
Exercise science specialist
PREGNANCY AND POSTPARTUM CERTIFICATE
88
Shreejal is an excellent nutritional coach. She explores ways with you to improve your eating habits and lifestyle changes. It was 6 months journey with Shreejal . She had been persistently motivating me to keep up with my diet plan despite my busy schedule. She was always following up on my progress and reminded me to schedule the calls with her to track the progress.I have come down from size 12 to size 8. My hormones are much more regulated, eating habits got better. Shreejal is amazing coach and helped me achieve my goals .Big thanks to you Shreejal.
I have really no words to describe my coach Shreejal Mam . An excellent mentor ..patient listener..great motivator and above all a wonderful person. She has successfully achieved what I could not do even after following so many diet plans in the last 4 to 5 years . I was beginning to loose all hope as I seemed to be stuck in a circle..making the same mistakes. But with Shreejal mam all that changed..she guided me on how to be consistent..made my meal plans how I wanted and my exercise plan according to my comfort level all the while pushing me towards my goal . I had so many unscheduled breaks during this time ..some medical emergencies ..loosing a loved one and shifting house..but she managed to hold my hand through it all. A very big thank you to my coach..mentor..guide and friend who helped me believe in myself and never left my side. Her mentoring is perfect ..never a missed session..timely WhatsApp updates..making excel sheets for us and constantly motivating us . with her help I managed to loose a very stubborn 5 kgs and I m looking forward to loose some more. This is just the beginning 🙏 Thank you so much Shreejal Mam !!
I started FITTR to lose weight and to my surprise my health has improved. I’m active and I’m conscious of what I eat. My coach Shreejal gave the diet chart without any starvation. She used to change my diet every week as per my convenience. I’m only half way through it and FITTR has made me to eat in a healthy way. Usually I eat outside for 3 days in a week. But after joining FITTR it has been reduced and I prefer home cooked food only. The best part is my glucose level has come down initially I was asked to take medication by my primary physician and within 3 months my blood glucose level has dropped and my physician was also surprised . Not only my blood glucose level but also my cholesterol levels. Both Myself and my wife were following the diet pattern. We were trying for baby past 1 year and my wife is pregnant now. Happy for the new beginning. I really want to thank Shreejal for giving me motivation all the time. She made me lose 5 kgs in 3 months and my health issues have also dropped. I can feel the change in me.
My journey with Shreejal as my mentor started nearly 3 months ago. I am very pleased with the program and diet chart planned by Shreejal keeping in mind my work schedule, lifestyle food preferences etc Shreejal has great knowledge which she is always happy to share, thus inculcating good lifestyle habits for her clients. She is very accomodating to her client requirements in terms of changes in plans, exercises, catch-up calls. She is very patient, positive and also compassionate towards her clients. There were days when I found is difficult to follow routines, plan diets due to various reasons. Shreejal was never too pushy or demanding which helped me stay motivated. The changes in lifestyle as explained by her diet plan has definitely made me more conscious of choices we now make as a family in terms of food and exercises. Shreejal is great at connecting and keeping in touch with her client on a regular basis, again keeping in mind their preferences of communication. This is a start of a new journey and I hope it just grows better and better. I would highly recommend Shreejal as a mentor and would once again Thank her for helping me in this journey of achieving my goals of a healthy lifestyle! Thank you Shreejal!