286 People Coached
5 (72 Reviews)
General well being
general well being
INFS Expert Certificate
INFS Foundation Certificate
Clinical Nutrition Advanced Course
ESS ONLINE WORKSHOP
Exercise science specialist
PREGNANCY AND POSTPARTUM CERTIFICATE
I joined 12 weeks transformation challenge with Dr. Shreejal Patel in Mid December. I was able to loose 9 kgs with her guidance. I liked her sustainable approach to loose weight which includes lifestyle modification, behavior (how we look at food) and explaining the why behind each and every thing she asks me to do. I was able to learn a lot during this journey about quantification and exercise. I really appreciate how she like to challenge me while motivating and build trust on myself. I had bit of challenge following all the guidance strictly but still I was able to achieve a lot. She is nothing less than the best!
shreejal is an amazing coach . through out the time she supported me in my diet plan
I got chance to work with Dr. Shreejal for my fitness journey. She is an amazing coach, very knowledgeable and an inspiring person. She kept teaching me the basics of nutrition throughout the journey. She was really understanding with my food habits and workout plans and flexible with update calls and always available for all the questions or doubts. I am so glad i worked with Shreejal and grateful of all the learning she shared with me.
Dr. Shreejal is the best coach one can have. She is very understanding and friendly. She does initial assessment of your lifestyle, your needs and puts plan accordingly. She is in regular touch to check on you if you are facing issues. She explains the concepts in simple terms. Motivates you during your low phase of life and helps you get back on track. I completed 3 months course with her and renewed again. If you are with her, only thing that can hinder your journey is your own inconsistency and nothing else. Because she will give her 100%, gives you a proper plan, follows up and motivates you, even plans every call such that it is fruitful. She makes me feel confident that I can achieve my goal.