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Following
96 People Coached
5 (5 Reviews)
bodybuilding
simplifying fatlossweightloss
fatloss
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lifestyle disorders
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155644-Diploma_in_Nutrition_and_Fitness-Rakshita_Putul

3B5FD15F-0712-482C-BBD5-42144B329004

AEA3AE29-C814-4624-A01C-70F4C9E6A549

Clinical Nutrition level 2

5
Dear Ma'am, thank you for your amazing support and guidance. With your help, I have lost 3.6 kg weight and feel much more energetic. I have an umbilical hernia and am not medically fit for many exercises. You very empathetically listen to my needs and limitations and provide me a diet and fitness plan that suits me. Your regular check-ins keep me motivated.I look forward to reaching more goals with you. Thankyou.
I am a doctor and a surgeon, constantly handling emergencies, so honestly, finding time to eat properly or exercise always felt impossible. Thanks to my wife for choosing Dr. Rakshita as our lives have genuinely changed for the better. I’ve lost a good amount of weight, become stronger, reduced my waistline, and even my clothes have become loose. The best part is that the change is visible enough for everyone around me to notice. I had so many struggles with food. I was scared of eating, avoided carbs, and even neglected protein. I shared all my resistance and excuses with Dr. Rakshita, but she never judged me. Instead, she patiently worked with me and convinced me to start with just 10-minute workouts. Yes, that’s how we started! Gradually, I started believing that I could do it and eventually, we did it. I’m truly grateful for her coaching style, patience, and understanding. She made fitness and nutrition feel possible even with my hectic life. As a doctor myself I am surprised to know so many facts that she educated me on. Also impressed with her physiotherapy knowledge, nutrition knowledge and the way she communicates Highly recommend Dr. Rakshita to anyone who feels they are “too busy” to take care of themselves. She’ll help you find a way. ❤️
I had tried everything to lose weight, but always gained it back. With Dr. Rakshita, I am finally losing fat while enjoying the foods I love. The workouts are simple, I feel stronger and have more energy. Thank you coach, for making my transformation so easy and sustainable!
Dr. Rakshita is extremely professional, knowledgeable, and yet so warm and approachable. She patiently listens to every concern and always comes up with practical solutions. Her knowledge of nutrition, exercise, and rehabilitation is truly impressive. As a second-time postpartum mom, I started going to the gym and gradually gained strength and confidence with her guidance. I finally feel like myself again! I’m genuinely very happy to have her as my coach and would highly recommend Dr. Rakshita to anyone looking for a supportive, knowledgeable, and caring coach. Thank you for everything! ❤️
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