I had tried many things earlier, such as different diets and exercise regimes. I also spent a lot of money on them. Although I got results, I could never sustain them. I was eating less, but I was never satisfied. After joining Dr. Priya, I learned that eating less is not the key; eating the right food in the right quantity for your body is the real key. I am very happy with my results. The best part is that I am eating well and still losing weight at the same time. Cravings are now a thing of the past. In fact, I often feel, "Itna saara khana... kab finish karungi?" The most important takeaways from Dr. Priya are: 🥒🫑🥕 Khana hai – Eat the right amount of food and include protein in every meal. 🥤🥤🥤🥤 Peena hai – Drink 4 litres of water every day. 🚶‍♀️🚶‍♀️🚶‍♀️🚶‍♀️ Chalte rehna hai – Walk 10,000 steps every day. Yaani, mast rehna hai! 😊 I am truly happy to be a part of Team Priya. Last but not least, she never pushes you to achieve your goal. Instead, she makes you believe that you can achieve whatever you aim for. She taught me that motivation doesn't work—consistency is the key. Just keep doing what is right. She is truly an exceptional mentor. Thank you so much. ❤️

I started my journey with Dr Priya at FITTR 3 months ago. I am a person who could never be pushed to gym or for workout. And I had enrolled with the little thought in my head about my regularity and commitment. But the journey with Dr Priya has been nothing but rewarding. She has pushed me, heard me, motivated in the right direction to the extent that I feel irritated when I skip my workout routine. She made easy to follow diet plans and built my energy with easy to intermediate workouts. She has worked on me and helped me build a healthy routine. I am truly enjoying this transformation journey with her.

I am a 45-year-old woman, and I started my journey on 1st January. Before joining, I was very scared as I have fibromyalgia and constant body aches, and I had been advised not to lift more than 2 kg. At the same time, my weight was increasing, and I am in the perimenopausal phase, which made things more challenging. I came across Dr. Priya on the Fittr app and felt that she would truly understand my concerns. I’m very grateful that I trusted that instinct. In almost four months, I have lost around 6 kgs, and more importantly, I have gained strength I never thought possible. From being scared to lift even 2 kg, I am now comfortably working out with a pair of 6.5 kg dumbbells. The way she has guided me step by step has made a huge difference. Even during a 10-day vacation, I was able to manage my eating habits and stay on track, which shows how practical and sustainable her guidance is. What I value the most is the confidence and motivation she gives. I look forward to our weekly interactions, and even on difficult days, her support keeps me going. She has already proved to be an excellent mentor—now it’s my turn to prove myself as the best mentee. I know I still have a long way to go, but this journey already means a lot to me, and I’m truly thankful for her guidance.

I started with Priya Upadhyay hoping to lose weight, and while the scale hasn’t moved much yet, everything else in my life has improved. I sleep better than I have in years. I finally understand nutrition without feeling like I’m on a “boring diet.” Her workouts are simple, doable, and actually make me feel strong instead of exhausted. What sets Priya mam apart is her mindset. She is hands-down the most motivational coach I’ve met. She checks in, she adapts plans to bad days, and she genuinely celebrates small wins. She made fitness feel human and enjoyable again. If you want a coach who cares about your whole health, not just kilos, Priya upadhyay is the one. Highly, highly recommended.She focuses on progress, not perfection..She made me fall in love with the process..Thankyou mam for guiding me right 👍🏻