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Dr Prajakta Jadhav

5,765

Followers


7

Following

1961 People Coached

4.7 (206 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

calisthenics

trekking

bodybuilding

yoga

motivation

meditation

spirituality

Fitness

Running

Cycling

cooking

reading

dancing

swimming

Certifications

The authenticity of this certificate can be verified on our University website httpwww.muhs.ac.

Symbiosis Skills and Professional University, Pune

Average rating

4.7/5

(206 reviews)
5 Star

180

4 Star

13

3 Star

4

2 Star

2

1 Star

7

Anisha Rajput
27 Jun 2025

I want to sincerely thank you, Prajakta, for being such a wonderful support throughout my pregnancy journey. Your carefully planned diet, timely guidance, and constant encouragement have made this phase so much smoother and healthier for me. You’ve always made sure my meals are not just balanced and nutritious, but also practical and easy to follow. Your reassuring words and positive attitude have kept me motivated, especially on days when things felt tough. I truly appreciate how you patiently addressed every doubt, big or small, and tailored everything as per my needs and baby’s well-being. You’ve played an important role in keeping me and my baby healthy, and I feel so grateful to have had you by my side.

Vaishali Inamdar
20 Jun 2025

I was struggling with hyperacidity, primarily triggered by stress, and had trouble digesting even vegan protein powders. While I was already under Ayurvedic treatment from a doctor outside of Fittr, I joined Fittr with the goal of incorporating more natural, easily digestible protein sources into my diet. Dr. Prajakta, being an Ayurvedic practitioner herself, immediately understood my condition and designed an all-natural, protein-rich meal plan with a wide variety of options tailored to my needs. My goal was simply to feel better at the end of three months—and I’m happy to share that I do. The combination of Ayurvedic medication, Dr. Prajakta’s thoughtfully curated diet, and regular meditation to manage stress has helped me significantly reduce my hyperacidity and improve my overall well-being.

varsha
11 Mar 2025

My experience of PCOS Management program by Dr. Prajakta The Biggest Transformation was getting back my Periods!! The real miracle was getting my periods naturally without any pills, exactly on the same date as the previous month. This happened within just 1 month of the program, and for the first time in my life, I experienced what a real period should feel like regular, healthy, and painless, with a proper flow. 🔹Challenges I Faced before : -Irregular and painful periods -Weight gain -Dullness and lack of energy -Skin darkening (face, neck, and underarms) -Frequent irritation and lack of interest in things -Bloating and a constant feeling of heaviness 🔹Changes I Felt After Joining the Program: -Bloating disappeared, and I started feeling lighter -Skin and body darkness started to reduce -Stress levels went down -Most importantly, I started feeling good again! Thank you so much for guiding me through this journey! Your support & the program have truly transformed my health & well-being.

Vaishali dhemare
08 Jan 2025

35 Weeks Pregnant & Thriving: My Transformation Journey with Dr. Prajakta As I approach final weeks of my pregnancy, I would love to reflect on how different this journey has been compared to my previous one. Thanks to Dr. Prajakta’s for personalized diet & accurate exercise plan, this pregnancy has been a complete game-changer for me! When I started, I was determined to prioritize my health and well-being. I began at 62 kgs & now in my 9th month, I weigh just 69 kgs -gaining only what was necessary for a healthy pregnancy. The best part? I’ve maintained my blood pressure with medication, and despite my gynecologist’s initial concerns about pre-eclampsia, I’ve had zero episodes this time around. In my previous pregnancy, I struggled with swelling in my feet and face, but this time, there’s been none. Even early challenges like constipation were resolved quickly with simple dietary changes, and my skin? Clearer than it’s ever been! Unlike last time, when acne was a constant battle, this pregnancy has given me radiant, glowing skin. Most importantly, my hemoglobin and iron levels have stayed intact throughout. I feel stronger, more energetic, and more confident as I prepare for delivery. This experience has truly been life-changing, and I am so grateful to have guidance and support of Dr. Prajakta. Knowing that I’ll be following her post-pregnancy recovery plan gives me peace of mind that I’ll heal faster, regain strength, & feel my best even after delivery. If you’re looking to make your pregnancy healthier, smoother & more empowering, I can’t recommend this program enough. It’s not just about eating right - it’s about transforming your entire journey!

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