I came to Dr. Prajakta when I was 5 months postpartum, struggling with my weight, my mommy pouch, and a core that just didn’t feel like mine anymore. My goal was simple : I wanted to lose weight, look toned, and most importantly, feel stronger like every other mom. It’s been 3months, i’ve been taking Dr Prajakta‘s consultation. Today was my assessment day with her, wherr she was proud of my efforts. I’ve lost 8 kgs and 15 inches with her guidance! 🙌 But honestly, the transformation has been so much more than just numbers. My entire perspective towards food has changed. I was shocked to see that I could actually eat everything without crazy restrictions and still lose weight. My strength has improved drastically too. I started out barely able to lift 2 kg dumbbells, and now I can confidently lift 5 kg and even 10 kg. 💪 That feeling of progress is so empowering. One of the biggest changes has been in my gut health. Earlier, digestion was a struggle, and it made weight loss so difficult. But as my gut health improved. Today, I’m a proud boy mom to a beautiful 8-month-old just like Dr. Prajakta 😄, and I feel stronger than ever. This journey has taught me that every postpartum mom deserves to care for herself, because as Dr. Prajakta always reminds us, ‘you cannot pour from an empty cup.’

I want to sincerely thank you, Prajakta, for being such a wonderful support throughout my pregnancy journey. Your carefully planned diet, timely guidance, and constant encouragement have made this phase so much smoother and healthier for me. You’ve always made sure my meals are not just balanced and nutritious, but also practical and easy to follow. Your reassuring words and positive attitude have kept me motivated, especially on days when things felt tough. I truly appreciate how you patiently addressed every doubt, big or small, and tailored everything as per my needs and baby’s well-being. You’ve played an important role in keeping me and my baby healthy, and I feel so grateful to have had you by my side.

I was struggling with hyperacidity, primarily triggered by stress, and had trouble digesting even vegan protein powders. While I was already under Ayurvedic treatment from a doctor outside of Fittr, I joined Fittr with the goal of incorporating more natural, easily digestible protein sources into my diet. Dr. Prajakta, being an Ayurvedic practitioner herself, immediately understood my condition and designed an all-natural, protein-rich meal plan with a wide variety of options tailored to my needs. My goal was simply to feel better at the end of three months—and I’m happy to share that I do. The combination of Ayurvedic medication, Dr. Prajakta’s thoughtfully curated diet, and regular meditation to manage stress has helped me significantly reduce my hyperacidity and improve my overall well-being.

My experience of PCOS Management program by Dr. Prajakta The Biggest Transformation was getting back my Periods!! The real miracle was getting my periods naturally without any pills, exactly on the same date as the previous month. This happened within just 1 month of the program, and for the first time in my life, I experienced what a real period should feel like regular, healthy, and painless, with a proper flow. 🔹Challenges I Faced before : -Irregular and painful periods -Weight gain -Dullness and lack of energy -Skin darkening (face, neck, and underarms) -Frequent irritation and lack of interest in things -Bloating and a constant feeling of heaviness 🔹Changes I Felt After Joining the Program: -Bloating disappeared, and I started feeling lighter -Skin and body darkness started to reduce -Stress levels went down -Most importantly, I started feeling good again! Thank you so much for guiding me through this journey! Your support & the program have truly transformed my health & well-being.