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Coach ratings4.7Ratings

Dr Prajakta Jadhav

1473Transformations
5120Followers
6Following

About Me

Hi, I am Dr. Prajakta Jadhav, Ayurvedic doctor and expert level certified consultant from I.N.F.S. Being a doctor, I always knew how important it is to be healthy and fit in this fast paced life, where 80% of illness is developed through unhealthy food habits and with little or no physical activity. This is where I realized the true sense of preventing the illness rather than suffering from it and later curing. I specialize in 1. Sustainable fat loss, 2. Lean muscle building, 3. General well-being, 4. Pregnancy diet and workouts, 5. Post pregnancy weight-loss, 6. Geriatric nutrition 7. PCOS, Diabetes, Hypertension I try to perform my level best at service that I provide. I work on making diet and workout plans which are sustainable to become a lifestyle, I customize plans for people who travel a lot, have high stress occupation and homemakers. I find great interest in educating my clients so they are fully equipped to continue the fitness as journey after the program is completed. If you are reading this, you have already taken the first step towards being a be... Show more

Speciality

Bodybuilding
General well being
Doctors
Prenatal
Postnatal
Clinical Nutrition
Senior citizen expertise
Weight Gain
Weight Loss

Interested in

calisthenics
trekking
bodybuilding
yoga
motivation
meditation
spirituality
Fitness
Running
Cycling
swimming

Certificates

Certificate

INFS certified fitness coach

Certificate

INFS certified fitness coach.