Hi, I am Dr. Prajakta Jadhav, expert level certified consultant from I.N.F.S.
Being a doctor, I always knew how important it is to be healthy and fit in this fast paced life, where 80% of illness is developed through unhealthy food habits and with little or no physical activity. This is where I realized the true sense of preventing the illness rather than suffering from it and later curing. I specialize in fat loss, muscle gaining, general well-being, post pregnancy weight-loss, training older individuals. I try to perform my level best at service that I provide. I work on making diet and workout plans which can be sustainable to become a lifestyle, while understanding clients current lifestyle, fitness goals and illness. I customize plans for people who travel a lot, have high stress occupation and homemakers and teens. I find great interest in educating my clients so they are fully equipped to continue the fitness as journey after the program is completed. If you are reading this, you have already taken the first step towards being a better version of yourself. Start your journey with me and we together as a team would work hard to achieve your dream physique.