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9BD20E7C-71D0-47F0-9606-8FE8AEB32F71
INFS Diploma in Nutrition and Fitness
Expert Strength and Conditioning Sport Nutrition
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I had the privilege of being coached by Nilesh sir, and I can confidently say he’s one of the best fitness coaches I’ve worked with. His approach is highly refined, and what sets him apart is how personally and critically he ensures that I stick to both my workout and diet plans. He monitored my daily activities to make sure I didn’t fall off track, constantly keeping me motivated and aligned with my fitness goals and hence I could go from 108 kgs to that of 84 kgs in a span of 90 days. What I appreciated most was his flexibility. Even though I was allowed "cheat meals," they were never really cheat meals in the traditional sense. Sir understood my love for certain foods, and instead of cutting them out, he incorporated them into my plan in a balanced way, including some of my favorite, without compromising the overall nutritional requirements. He always made sure I met my daily nutritional needs, especially protein intake, even on days when I wasn’t able to work out. He provided alternative exercises when needed, ensuring that I stayed on track no matter what. His weekly follow-up calls were extremely helpful in keeping me accountable, and he took the time to adjust my food and nutrition plan based on my progress. Overall, working with him was a fantastic experience. His dedication, attention to detail, and personalized approach truly set him apart. I highly recommend him to anyone looking to transform their fitness journey.
I have taken the fittr plan for almost 6months, it has been great to work with Nilesh. He understands the practical aspect of maintaining diet and workout. I was never perfect when it came to following diet but Dr Nilesh took effort to educate me before making me follow the diet. That helped me maintain a healthy diet without just blindly using the willpower method. I liked his sessions where he would clearly explain reason and motivate.
Dr Nilesh is a very amazing coach nd very supportive nd always ready to help
I wanted to express my sincere appreciation to Doctor Nilesh for providing an exceptional guidance as a nutrition and fitness coach and a doctor. His positive and realistic approach towards food and diet has been instrumental in helping me make sustainable lifestyle changes. Unfortunately, I've had to pause and discontinue our sessions due to personal medical reasons, but I am truly grateful for the progress we've made so far. His expertise and empathy has made the journey towards better health truly realistic. Thank you Doctor for your invaluable support
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