Profile

Premium

Dr Namrata Niwal

490

Followers


20

Following

313 People Coached

5 (48 Reviews)

Speciality

General well being

Doctors

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Interested in

calisthenics

motivation

meditation

spirituality

Fitness

swimming

Certifications

INFS EXPERT

INFS FOUNDATION

DIPLOMA NUTRITION AND FITNESS, INFS

CLINICAL NUTRITION, INFS

Average rating

5/5

(48 reviews)
5 Star

48

4 Star

3 Star

2 Star

1 Star

Anurag Thakore
02 Jun 2025

I started working with Dr Namrata in the early part of this year. She became aware of my specific situation and before our first conversation , she went and researched the specific situation. As we spoke it became clear that she was giving my guidance keeping in mind this information and not giving me a standard template plan. As we continued our dialogue over the next few weeks, she listened very actively & was gentle but furm As I started following her guidance I started to see the improvements in metrics that I was so desperate to see. Her words still ring in my ears of what I need to do and I follow her plan meticulously. THANK YOU Dr Namrata for being there and for all your help. I am truly grateful!

Karyn Mascarenhas
24 May 2025

Dr Namrata is a really great Coach, very patient and supportive,she helped me through my weight loss journey,I was 71 kg when I started and now I am 67 kg,that’s quite a achievement,and I would like to continue this journey.

Neeraj Chachra
05 Dec 2024

I want to thanks Namrata g for her support and guidance throughout the program. Her proper guidance towards calories and protein distribution is awesome. And best part is she also adjust the food plan as per the situation or travel as well. She always explain the meal plan in detail and the significance behind each item and that too so well that slowly and gradually you don't even check the plan and understand the concept behind it and able to adjust your meal on your own. :) Loved the NEWS update of her program which motivates us(me and my husband) throughout the program. I was fortunate enough to block her as my coach after searching for many and chatting with few. Not sure what clicked me but after talking to her I got the confidence that we are in right hand. Being in the medical line she also understands the medical situation and guides accordingly. That's the added advantage with her. Thanks for the support and guidance in spite of the slowness due to my partner injury as you always understood the problem and always motivated him throughout the journey. Happy to renew the plan and to be a part of this transformation journey under your guidance.

Swati
08 Nov 2024

I want to thank you for the incredible support and guidance you have provided throughout this program. Your approach to nutrition, combined with thoughtful meal planning and regular check-ins, has helped me make meaningful progress. I appreciate how you take the time to explain each part of the process and adjust things based on my needs. Thank you for being such a motivating and supportive coach. This experience has truly transformed my approach to health and nutrition.

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