166 People Coached
5 (26 Reviews)
General well being
DIPLOMA NUTRITION AND FITNESS, INFS
CLINICAL NUTRITION, INFS
Advanced Diploma in Nuteition and Fitness
I enrolled with Dr. Namrata in February of this year after being lost with respect to my weight loss journey for a very long time. It is one of the best decisions i made as i have learnt so much about nutrition, and busted so many myths about weight training and exercise through her guidance. She has been a solid supporter and a great coach. With the right mix of strict and understanding, she has not only made me realise how important it is to be feeling good but also the importance of making fitness a lifestyle and not a chore.
Dr. Namrata Niwal really works on making her clients healthy. She puts in the effort, tracks progress,motivates you. Also she herself is a motivation in the way she manages so many things. As a new mom and trying to struggle between various roles, I could really look up to her. She takes interest in the smallest of things you tell her and tries to help overcome the problems. Her medical knowledge is bang on and she is genuinely passionate about what she does. I will very very strongly recommend her!
I am glad that I have joined Fittr. I could learn a lot about food , nutrition and exercise and improve my lifestyle. All the credits should go to my coach Dr Namrata. She is very supportive, patient and has motivated me regularly. Her well thought diet plan and exercises have helped me to gain energy and weight. Thank you Dr Namrata.
I have always been a fittr fan since the time it was called squats. This enrollment is my fifth attempt. but honestly, never met a coach like Dr. Namrata. blessed to have her by my side. totally bowled over by her knowledge and commitment. she is just a message away. so prompt and always motivating. Recently, I gained weight due to menopause, being a fitness freak, I had injured my shoulder and elbow before enrollment . I was highly impressed with the way she explained postures and precautions to be taken. and lo! pain was gone in 2 weeks time and am super active once again like a 25 year old woman. she made me realise age is just a number. Thanks Namrata, for everything. for sharing and caring. I love you. and you guys out there, if you are reading this review, don't wait to enroll with her. Highly recommended. and yes! you can thank me later. 😉