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INFS FITNESS AND NUTRITION COACH
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I was in here for only 3 months. Dr Namratha helped me to lose weight. Since I was not able to follow it completely I could lose only 3 kg. Otherwise I would have lost around 6kg. Dr Namratha has knowledge about nutrition very well. She knows which food is good for each individual. Ty Namratha for very thing.
My journey started with Dr Namrata 6 months back and must say it was good. My weight has reduced. Though weight was not a major one, but wanted to fix my cholesterol. Dr Namrata not only helped me to reduce the level but also made me understand the diet and the foods to be taken. She is a very positive person always helping to make good choices on food. She was always ready to hear me and advise me on what was best for me. Thank you Namrata for the advice and tips. At least I know which foods are healthy.
I got in touch with Dr Namrata 6 months back and I must say it was a wonderful weight loss journey with her. I started my journey when I was 60.5kg and now I am 50.6kgs.She is a gem of a person with lots of positivity and always heard me with lots of patience and motivated me throughout. I contacted her as I not only wanted to loose some weight but also wanted to fix my hormonal imbalance and have a healty lifestyle as I had encountered some serious health issues. Dr Namrata not only helped me in loosing the extra weight but also helped me to understand long-term benefits of healthy and clean eating . This has now become my lifestyle and I can feel the difference in my health condition and feel much much better. The best thing about her is that she was always concerned about my health and proactively kept checking with me about how I am feeling . She was always reachable whenever I wanted to speak to her. She always heard me with lot of kindness and patience and also customised the diet according to what suited me the best. Thank you so much Namrata, its because of you that now I know how to eat right and stay healthy and now it has become my lifestyle.
I got in touch with Dr.namratha it’s been 6 months journey with her. She has always stayed in touch and helped me in clearing all the doubts and concerns with weight loss. She is very patient and believe in long term benefit than short term weight loss. Her techniques are also effective and friendly to one’s journey she keeps in mind the needs of clients. Her medical expertise is a great resource to be used for forming good health and helps in tracking the parameters to ensure right body balance. Overall she is an amazing coach who is not just like Coach also a friend who listens out and provides supportive mentoring. Thank you Namratha for guiding me throughout this process.
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