Hi, I am Dr. Michele Summers Colon, a certified consultant from I.N.F.S. Being a doctor, I've always known how important it is to be healthy and fit. It is a fact that approximately 80% of illness is developed through unhealthy lifestyle choices, including unhealthy eating habits and a lack of physical activity. I specialize in fat loss, muscle gaining, general health and wellness, women 40+ years (menopausal, premenopausal), autoimmune disorders, and diabetes. I make individualized diet and workout plans which are sustainable and lead to a healthy lifestyle while understanding clients' current lifestyle, fitness goals, and health issues. I can customize plans for people who travel a lot and who have high-stress occupations. I find great interest in educating my clients so they are fully equipped to continue the fitness journey after their training program is completed. Let's work together so that you can become fitter and reach your health goals.