Great experience working with Dr Kashmi! She taught me the importance of protein and designed a diet plan around my preferences. I lost a few kgs and never felt like I was on a strict diet. Highly knowledgeable and supportive. Would definitely recommend.

I have worked with Kashmi for 1 year now. Over this time I have lost 15 kg. It was very important for me to not lose much muscle & with Kashmi’s guidance I was able to do that. Her exercise plans are very balanced & work all the muscles in the body. She helped me make a major shift in my mindset - moving away from motivation & will power which often doesn’t work, towards regular exercise routine & be consistent. Her nutrition plans are quite detailed & she will work with you. She is very patient & supportive & helped me during phases when I was not able to stick to routine. I cannot thank her enough for her guidance & support in helping me achieve my weight loss target. My next phase is to get more stronger & fit & I hope to continue working with her for it. She is great, she is a doctor so understands how the body’s physiology works, and is genuinely kind person. Will definitely recommend her.

Worked for 9 months with Kashmi and what tremendous results I must say!! As someone who has been living with Rheumatoid Arthritis from past 13-14 years, my health had completely gone down the hill. And to make it worst I was suffering from severe digestive issues as well. Everything was falling apart but huge thanks to Kashmi for helping me become strong once again. Apart from all the weight loss, not only have I regained my lost strength, confidence, and willingness to live, I finally got to experience what it’s like to have a comfortable digestive system. Her structured guidance literally pulled me out of the hell hole I was in for years!!!! Thank you so much for everything Kashmi. May the universe always be with you. 😊🙏

I was recommended to have kashmi as coach by one of my closest friend and it was all worth it. The last few months with you as my coach have been genuinely transformative. Your plans were realistic, flexible, and rooted in science, not trends. I appreciate how you explained the ‘why’ behind every recommendation, which helped me make better choices even when we weren’t in touch. What I value most is the mindset shift you helped create. Food is fuel now, not stress. Thank you for your consistency, expertise, and for making accountability feel supportive instead of scary. I’ll be recommending you to anyone who wants sustainable results.