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infs diploma in nutrition and fitness

Exercise science

Managing Weight loss plateau

23
Dr. Dhivya is excellent at curating practical diet and workout plans that lead to significant improvements in weight loss as well as overall health. A highly regarded coach.
I have been working with Divya for the past few months for my weight loss journey and the experience has been genuinely life changing. From the very first session she took the time to understand my lifestyle, habits and challenges to create a realistic plan that actually fits my daily routine. Her guidance around diet and exercise has been clear, practical and easy to follow. I liked the focus on long term sustainable changes instead of easy fixes. Thanks to Divya, I have not only lost weight but also gained confidence.
Hi Dr. Divya! 🌟 The hard work is officially paying off, and I have a massive milestone to share with you today! I’ve officially dropped 5.5 kilograms in just 38 days! 📉💪 I really appreciate that you are regularly following up with me that accountability makes a huge difference. 🙌 I’m seeing massive visual changes in my back and midsection, and most importantly, my work trousers and safety belt fit much better on my site walks. 👷♂️✅ Sticking strictly to eating homemade food 🥗, the meal prep strategy, and the 4-day gym split 🏋️♂️ are fitting perfectly into my schedule. Thanks for the constant guidance! 🙏✨"
Dr. Divya is excellent in understanding the requirements and providing the plan which is very practical and which could be followed easily. She follow-up regularly, and that helps us to be on track . She evaluates the progress and gives many suggestions to improve. The 3 months went so fast and yet a great difference in my measurements and weight. thank you, doctor. best wishes for all your future endeavors.
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