Asha goes above and beyond. She did a great change for me. I knew how to eat healthy, I knew how to count calories still I was inflamed and not doing well. She did transform my diet, made me stop being afraid of carbs and helped me understand the importance of resting. She did transform my life style and improved my wellbeing. I went from 58 kg to 52 kg keeping muscle mass, sounds little but for my body size it’s a good amount that affected my well-being and knees. I had been unable to ever go lower than 54 kg. Asha made all possible. Thank you!!

Thanks a ton to Dr Asha! I have enjoyed each and every week on this fitness journey with her. I came to her with the help postpartum, she motivated me so much and kept me accountable at all times. Talking to her every week, kept me in check and to always aim for doing more which I am very grateful for.

I started my journey with Dr. Asha just 2 months after my delivery and it was overwhelming at first but she made all the difference. She never pressured me—instead, she helped me ease into the process, tailoring my diet and workout plans to what was realistic and sustainable for me, considering that I was breastfeeding at the time, and workouts or following a diet was not easy. Her support, flexibility, and constant encouragement helped me lose 11 kgs in 9 months—not just physically, but mentally too. And specially sending daily updates to her were a lot helpful personally for me as they kept me motivated and disciplined. Thank you, Dr. Asha, for helping me find strength, balance, and a healthier me.

Dear Dr. Asha, thank you very much for providing guidance on removing blockages on maintaining a healthy life. Now I am consciously conscious of maintaining my diet and checking on my calorie intake. I feel proud when I control my cravings for sweets. Thank you!!