DR ASHA SEJPAL

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891Followers

1Following

About Me

"Hi, I am Dr Asha Sejpal, a dentist by profession and a fitness consultant by passion. I am a Certified Nutrition and Fitness consultant from Institute Of Nutrition And Fitness Sciences. Having struggled myself trying to lose post-partum weight and having been on a fat loss journey myself, I completely understand the challenges, the disappointments and the desperation that one faces and the dreams that one nurtures when on a fat loss journey. My journey from a 75 kg mom to a fitness consultant has taught me many lessons which I believe should be shared so that you face lesser roadblocks in your journey. I also specialize in managing clients with medical conditions like diabetes, hypertension, PCOD/PCOS, altered lipid profile and hypothyroidism. I believe that ""Fitness is not a goal but a journey. "" And hence making the journey enjoyable is important. I specialize in making customized diet plans which mimic your daily diet in the closest way possible making it easier for you to adhere to it. I also specialize in making workout plans based on your goals and one which fits your schedule. It's time to make a positive change And I would be delighted to guide you in this journey. Let's start off on this amazing journey together and believe me, it will not be long before this journey becomes your lifestyle." +919920833844 Feel free to send me a message on whatsapp and we could decide a convenient time to connect #fitterwithasha... Show more

Speciality

General well being

Doctors

Postnatal

Clinical Nutrition

Weight Gain

Weight Loss

Interested in

trekking

motivation

Certificates

Certificate

foundation course certificate

expert course certificate

clinical Nutrition advanced course certificate