Dr. Aakash has played a pivotal role in helping me adopt healthier habits over the past eight months. What sets him apart is his focus on the long-term journey, consistently emphasizing the importance of a sustainable plan tailored to my lifestyle and food preferences. Rather than imposing drastic or abrupt changes, Dr. Aakash gradually guided me toward healthier choices by eliminating unhealthy foods from my daily diet. This approach made it much easier for me to maintain and stick to the plan.Even when I faced setbacks like repeated seasonal illnesses, Dr. Aakash was always supportive, offering the right guidance and encouragement to help me reset and continue my journey. If you are seeking a long-term, sustainable transformation for your health, I wholeheartedly recommend Dr. Aakash - his expertise and genuine care make a real difference.

I want to thank Akash Ji. He was an excellent trainer during my weight loss journey. He explained everything very clearly and designed a diet plan that was easy to follow, especially keeping my menopause phase in mind. The best part was that I never felt hungry — and gradually, even my cravings between meals started to reduce. I was consistently losing around 400 grams every week, which is a healthy and sustainable rate. He also considered my knee pain while creating my workout plan — just three days a week and a target of 8000 steps per day. It didn’t feel like a burden at all; everything was manageable and suited to my lifestyle. I am truly grateful to Akash Ji from the bottom of my heart.

Dr Akash helped me build healthier habits around food and exercise in the last 6 months. His advice has been practical and easy to follow, and I appreciate how he listened to the different circumstances and personalizes the plan to fit my lifestyle. The focus on a sustainable plan rather than quick fixes made a big difference for me. I’ve noticed improvements in energy levels, sleep, glucose levels and I now feel more empowered to make smart choices when I am traveling or at home.

Dr Aakash is knowledgable and experienced coach. He has well rounded understanding of a fitness journey. I benefitted from his experience on excercise, nutrition and life around these.