“Train your mind and the body will follow”– Robert Jones. A human body can achieve anything if you trust yourself and work consistently towards it with right coaching. Hi there, this is Dheeraj Sharma. I am certified Nutrition and Fitness consultant as well as Exercise science specialist (ESS) from INFS. My Specialization in FAT LOSS, LEAN MUSCLE GAIN, Body TRANSFORMATION, POST PREGNANCY FAT LOSS AND GENERAL WELL BEING. I believe fitness is a life style rather than just a short-term goal. You can achieve your desired goal by making simple changes in your lifestyle. I was skinny fat guy since my teen age and the situation got worse when I started working on sedentary job and gained a lot of weight in a short span of time. I decided to transform myself and realized the importance of healthy lifestyle and eating habits. I care about my clients, and there is nothing more important to me than helping somebody go through an experience that makes them happy, confident and strong. I know how being overweight or underweight affects your whole life, and want to help who wants to bring about change.