I joined her Yoga & Strength training sessions a month ago, and I see a lot of progress. She combines strength & yoga with breathing exercises now & then in a balanced way. My hips have started toning, side fat is reducing, and I’ve gained flexibility. Chronic pains like lower back, upper back, and leg pain have started to vanish. She’s enthusiastic, motivating, and keeps the entire hour engaging. I leave the session feeling good and more energized. Her commitment keeps me committed too,hope to keep this going strong!