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Sports Nutrition
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Nesta Sports Nutrition Specialist
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Coach Daya turned my life around and for good. I understood the importance of not just watching what you eat but how much and that has turned things around so well. Especially for someone with PCOS. It has been a tremendous pleasure to have associated with him. He is responsible for how much I love strength training today as opposed to how much I resisted it before I met him. My first coach! And one for life!
Coach Daya has been such a tremendous force in my life. More than the nutritional and physiological knowledge it’s the counselling he provide on the weekly calls. Knowledge is everywhere and everyone knows it but the real deal is why we falter! With coach Daya I was able to observe and manoeuver around my shortcomings. We successfully lost 13kgs and now we are on a muscle building regime. I still falter but I know that every week there’s someone who’ll bust all the stories I’m cooking in my head and push me further towards my goal. Thank you coach Daya for being in my corner. Hope to pose with you one day side by side 💪🏻
Daya has been my coach for the past 3 months, and it has been a wonderful journey so far! In fact, I look forward to conversations with him as I learn a lot myself after each call! Daya has been extremely transparent in our communications, regarding setting my expectations, giving outlook of few next steps he has in mind, as well as patiently answering all of my questions. He has tailored a plan to suit my lifestyle, which has gone a long way in keeping up my motivation throughout. He also talks more like a friend and has a very positive outlook towards things, which is helpful in smoother course corrections as needed. If a "sustainable transformation" is what you're looking for, I'd strongly recommend Daya as a coach.
The problem is Daya sir gives only one day in a week which I think very negetive
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