Profile

Standard

Christina Prakash

2,079

Followers


7

Following

1036 People Coached

5 (100 Reviews)

Speciality

Sports Nutrition

General well being

See More

Interested in

trekking

martial arts

bodybuilding

motivation

Fitness

Running

Cycling

mental health

sports

mentoring

art

psychology

Certifications

INFS Certified Fitness and Nutrition Coach

Diet Planning Workshop

Sports Nutrition Specialist

Diploma in Nutrition and Fitness

Average rating

5/5

(100 reviews)
5 Star

100

4 Star

3 Star

2 Star

1 Star

Kumari Sonia
11 Jul 2025

I met my trainer Christina during a very special and sensitive time - my pregnancy phase. I m working professional, 41 years old, and already mom of a 5 year old. Managing everything together isn't easy, and pregnancy brings its own challenges, mentally, emotionally, and physically. But having Christina as a coach on my side for the last 7 months has truly made my journey so much smoother. She has been very patient, understanding, and supportive. she took time to first understand my routine, responsibilities, and energy levels and then suggested a completely customized routine and plan for me. What really motivated and kept me going in this journey is her regularly asking and checking me about how I m feeling and providing solutions wrt challenges I was facing. She constantly reminds me to prioritize my sleep, nutrition, and training while I often forget while juggling everything. She is never pushy but always consistent- and that makes all the difference. I have had so many ups and downs during this phase, but she always handled it very patiently. I feel stronger, more balanced, and more connected to my body....all thanks to her. love you! ❤️ ❤️ 💖 thank you for being a part of this beautiful journey. I am looking forward to continuing this amazing journey ahead with you!

Ritu tiwari
16 Jun 2025

I enrolled with Christina. what I say about her, I mean fittr should allow me so many words because I am going to write everything that I experienced with my dietician Christina... she has been more than just a dietician to me — she’s been a true partner in my weight loss journey. Honestly, the dedication she showed was even more than mine. While I was determined to lose weight, she was equally (if not more) committed to making sure I reached my goals. She never missed a single follow-up, always checked in on time, and made sure I stayed on track. What I absolutely love about her is how she explains everything so logically — not just what to eat, but why and when to eat it. And even when I slipped up, she never made me feel guilty — she guided me with patience and positivity. Her plans were realistic, sustainable, and customized to my lifestyle. I never felt starved or restricted. In fact, I started enjoying healthy food in a whole new way. Thank you Christina for all the support and 💕

Gourab Paul
05 Mar 2025

Christina is very good coach, committed to her work and good motivator. Thank you for all the guidance.

Yash Doshi
18 Feb 2025

Christina has been incredible in my weight loss journey, helping me lose around 12 kgs in a sustainable way. Her deep knowledge of nutrition and fitness, regular check-ins, and prompt responses to all my questions made the process smooth and motivating. She truly cares about her clients and provides practical, science-backed guidance. Highly recommend her to anyone looking for real results!

;