For someone on the verge of exiting 30s, Coach Charu Kapoor’s hand-holding has turned out to be a blessing to fix my lifestyle. Grateful to Fittr for introducing her to me! Having little information of nutrition and workouts in the information-dense world, her indulgence has turned out to be a much required course correction, be it daily accountability on all the essential parameters (makes me feel like an employee, but fun), busting myths, detailed scientific explanations, being realistic, re-introduction to distance running, ensuring toxic substances remain at bay, amongst many more. Above all, she leads by setting examples. She’s a champ and a great source of motivation for all! Thanks Coach!

charu mam is gem of person .Always approachable ,positive,listens carefully,acchieving goal under her supervision

Charuji thank u so much for your guidance and support in my fitness journey. At my age , medical history and travel, its very difficult to loose weight and maintain fitness , especially to remain motivated. Even though I have been with u for less than 2 months , I am able to see improvement on weighing scale as well as inch loss both. Thank u so much for helping me inching towards my fitness goals, providing clear guidance on diet and exercise and also providing insights on different issues.Looking forward to continuing to work with you.

Charu Ji is a great mentor and coach. She has guided me about nutrition and food in an excellent and easy to follow way, which I was able to incorporate into my daily routine. She also gave a good plan for exercise with a good mix of weight training and flexibility. I could start seeing the results quite quickly even though I was not able to follow the plan fully. She is very approachable and would answer my queries whenever I text her.