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Binaya INFS Foundation Level

DF51B691-7B85-4399-B010-DE42B9EE4313

F1B6C32E-836F-45CA-8261-A3238E024DFA

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Thank you Binaya, for the excellent structured diet plan, training guidance, and constant encouragement throughout. You perfectly understood my crazy travel schedule and adjusted everything to fit. I’m truly grateful for your coaching, joining you was one of the best decisions I’ve made. Excited to keep going on this journey! Thanks again to you and FITTR
I’ve worked with Binaya for the past 6 months and it’s been a genuinely transformative experience. I’ve lost 4 kgs, but more importantly, my mindset around fitness, food, and consistency has completely changed. Binaya doesn’t just focus on quick results she builds sustainable habits and helps you understand your own patterns. There were times I struggled and believe me there were many but her constant support, check-ins, and honest guidance kept me grounded and motivated. I feel stronger, more aware, and much more in control of my lifestyle now. If you’re looking for a coach who truly cares about your long-term growth and not just numbers on the scale, I’d highly recommend Binaya.
I rejoined my fitness journey with Binaya last October with wrist injuries, poor dietary habits and almost 0 workouts done in last 2 years. My major wins in the last 3 months include - 1. strength gained back in my wrist 2. slowly back to workout routines atleast 3-4 times a week 3. got back to portion control and also in the habit of eating nutrient dense food within calorie limit. 4. lost few inches around overall body. 5. improved body energy 6. last 3-4 years my blood reports would tag me to “pre-diabetic” and “fatty liver” which this time reversed to “non-diabetic” and “normal liver. In last 4 months,I may have not dropped a lot of weight but regaining the strength in my wrist, getting back to routine and mindful eating has been my big wins for 2025. I am extremely grateful for her presence in my life.
Binaya is an exceptional diet coach who truly understands that sustainable health is about balance, not extremes. His guidance is practical, personalised, and easy to follow, making healthy eating feel achievable even with a busy lifestyle. What really sets him apart is his constant support and motivation—he genuinely cares about your progress and keeps you accountable without pressure. Thanks to Binaya, I feel more energetic, disciplined, and confident in my food choices. Highly recommend him to anyone serious about long-term results.
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