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Binaya INFS Certificate Expert Level
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Mom's Transformation Journey Starting weight 65 kgs Current weight 60.5 kgs Age 50 No Workout experience No medical history I've been working with Coach Binaya for over a year now. Looking at my transformation journey my mom got inspired and we enrolled with Binaya again. My mom had knee pain which has improved a lot with the exercises that were given to her. The diet and workout plan was flexible and easy to follow. Thank you Binaya❤️ for helping us in our transformation journey. I value your expertise and look forward to continuing our sessions.
I have lost 3 kg in the last 6 months. And have lost 1-2.5 inches on my arms, quads, waist, hips and chest. My weekly connect helps me understand what I need to eat when I go outside. She modifies diets to accommodate your needs and so it can be your lifestyle change. She also recommended bread brand that is not calorie dense. Being a lover of bread and now able to eat guilt free is amazing. All this support has helped me reduce my weight without me having to feel I had to give up on a lot.
Binaya has been an exceptional coach, possessing profound expertise in nutrition and fitness. After witnessing my friend's remarkable transformation under her guidance, I decided to join FITTR. Over the past 12 weeks, I've lost 12 lbs without resorting to food deprivation. I'm sincerely grateful to Binaya for her invaluable support.
It was really a very good experience with Binaya as I lost 14 lbs in just 3 months with her online diet program. She gave me confidence as before I can't even think of losing a kg from myself. She is really a wonderful person who works hard with her clients and gave maximum results. Also she makes me understand that it's not about sacrificing your food rather it's about managing how to eat right in right time.Thanks a lot Binaya🙏
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