Though I am health conscious …I don’t know how to calculate calories and which workout is suitable for me…I used to do trail and errors on my body but those didn’t work and faced several issues …so I decided to approach certified nutrition and fitness coach…there I found Bhumi who introduced me a new world with her knowledge …she patiently listened to all my needs ,my daily routine,etc…and designed personalised nutrition and workout plan which is suited to me…as I am South Indian we take rice daily…so to my requirement she didn’t cut rice from my daily life …it’s been 2 months she is coaching me …I have lost 3 kgs ,some inch loss …I used to fear to upgrade from 4kg dumbbells to 5 kg dumbbells ..when I shared to her she motivated and explained how it works for me..now I am using 5 kg dumbbells without any fear and excited to workout with those…she is very caring as if my weight increases to 100 gms …she alerts me…I impressed for that…😊…there is a lot more to say about her…as of now I take a pause and will continue after reaching my desired results…thank you so much Bhumi for what you have done to me up to now…our journey continues…😊